16
Asparagus
(fresh spears)
1 lb.
7 to 9 min.,
In 1
1
⁄
2
-qt. oblong glass baking dish,
Med-High (7)
place 1/4 cup water.
(frozen spears)
10-oz. package
5 to 7 min.
In 1-qt. casserole.
Beans
(fresh green)
1 lb. cut in half
10 to 12 min.
In 1
1
⁄
2
-qt. casserole, place 1/2 cup water.
(frozen green)
10-oz. package
6 to 8 min.
In 1-qt. casserole, place 2 tablespoons
water.
(frozen lima)
10-oz. package
6 to 8 min.
In 1-qt. casserole, place 1/4 cup water.
Beets
(fresh, whole)
1 bunch
18 to 22 min.
In 2-qt. casserole, place 1/2 cup water.
Broccoli
(fresh cut)
1 bunch
8 to 10 min.
In 2-qt. casserole, place 1/2 cup water.
(1
1
⁄
4
to 1
1
⁄
2
lbs.)
(fresh spears)
1 bunch
10 to 13 min.
In 2-qt. oblong glass baking dish, place
(1
1
⁄
4
to 1
1
⁄
2
lbs.)
1/4 cup water. Rotate dish after half of
time. (Turntable should be turned off.)
(frozen, chopped) 10-oz. package
5 to 7 min.
In 1-qt. casserole.
(frozen spears)
10-oz. package
5 to 7 min.
In 1-qt. casserole, place 3 tablespoons
water.
Cabbage
(fresh)
1 medium head
9 to 11 min.
In 1
1
⁄
2
- or 2-qt. casserole, place 1/4 cup
(about 2 lbs.)
water.
(wedges)
8 to 10 min.
In 2- or 3-qt. casserole, place 1/4 cup
water.
Carrots
(fresh, sliced)
1 lb.
7 to 9 min.
In 1
1
⁄
2
-qt. casserole, place 1/4 cup water.
(frozen)
10-oz. package
5 to 7 min.
In 1-qt. casserole, place 2 tablespoons
water.
Cauliflower
(flowerets)
1 medium head
10 to 14 min.
In 2-qt. casserole, place 1/2 cup water.
(fresh, whole)
1 medium head
10 to 17 min.
In 2-qt. casserole, place 1/2 cup water.
(frozen)
10-oz. package
5 to 7 min.
In 1-qt. casserole, place 2 tablespoons
water.
Vegetable
Amount
Time
Comments
NOTE: Use Power Level High (10) unless otherwise noted.
Operating Instructions
Cooking Guide for Micro Cook I & II
Summary of Contents for SpacemakerXL 164D2966P212
Page 44: ...44 Notes...
Page 45: ...Notes 45...