Convenience Food Guide
1. Most convenience foods can be reheated by microwave only, since
2.
they are already cooked. Always use microwave safe utensils,
plastic or glass. For foods needing browning or crisping,
3.
conventional baking is recommended.
Remove food from foil containers over 3/4-in. high, and place in
microwave safe container.
Amounts can be increased, To cook multiple packages. add
times together.
Food
Cover
Power
&
Appetizers &
Pastry bites
Microwave
No
HI (10)
to 2
min.
safe dish
Frozen prepared
Paper towel
N()
HI (10)
1 to 3 min.
Remove from foil package and
in paper
sandwiches
sandwich
towel. Rotate dish
turn after half of time.
Popcorn
Microwave bag
N()
HI (10)
3 to 5 min.
Follow package directions.
Cheese
Scrambled
substitute
(8-02. carton)
Cheese souffle
)
Breakfast, (6
)
Scrambled eggs
with sausage and
hash brown potatoes
Welsh rarebit (lO-oz. )
Microwave
safe dish
Microwave
safe 8-in. pie plate
and custard cups
Package
paper tray
Microwave
safe dish
HI (10)
to
min.
Microwave about 1 minute per
cup
mixture. Stir after half of time, Let stand to
complete cooking.
No
(3) 9 to 13 min.
To Defrost: Place in 8-in.
plate. Stir twice
HI (7)
9 to 1 I min.
To Cook: Divide between 3 or 4 buttered
custard cups. 6 or
Rearrange after 5
minutes. Souffles are done when
is set.
Package
HI (10)
2 4 min.
Remove paper tray from carton. turn back
cover
film to expose potatoes. Rotate tray 1/2 turn
after half of time.
Yes
5 min.
Break up before continuing
HI (10)
3 to 5 min.
Stir before
Crab or shrimp
(6
)
Fish & chips
(5 to
)
Deviled crab (6-02. )
Breaded
(5 to
)
(I4 to
(23 to
)
Package
No
HI (10)
3 to 5 min.
Puncture pouch 3 or 4 times with
to
pouch
vent.
Package tray
No
HI (10)
to 6 min.
foil cover. Return tray to carton or
distribute
on microwave safe dish.
Microwave
No
HI (10)
2 to 4 min.
safe dish
Microwave
HI (10)
3 to 5 min.
Distribute
on
safe dish.
safe dish
6 to 9 min.
to min.
Meat
Frozen meats
(5 to 8-02. )
to
)
(I6 to
)
Dry mixes
(hamburger added)
TV dinners
(6
(I2 to
)
Package tray
Package
HI (10)
to 7 min.
If pouch package
used puncture with fork
or pouch
cover
5 to min.
to vent.
12 to 20 min.
Microwave
Lid or
HI (10)
13 to 18 min.
Add cooked, drained hamburger.
after
safe casserole
plastic wrap
half of time. Let stand uncovered 5 minutes
to thicken.
Package tray
Carton
HI (10)
and carton
6 to 8 min.
Remove foil cover, replace in carton. Rotate
7 to min.
turn after half time.
Canned spaghetti,
Microwave
Lid or
HI
2 to 5 min.
Stir before serving
etc.
safe dish
plastic wrap
Frozen rice in pouch
Pouch
HI (10)
5 to 7 min.
Puncture pouch with fork to vent and
(lo-oz. )
of time.
Frozen macaroni
Microwave
Lid or
HI (10)
4 to 9 min.
up and stir
half of time,
cheese. spaghetti
safe dish
plastic wrap
(8 to
)
12