23
USING THE PEDOMETER
Positioning the device
Attach the device at waist level, to your belt, clothing, or equipment.
Hold it in a hori zontal position and fasten it securely.
Setting the distance unit
The distance covered can be displayed either in km or in miles.
To select the display unit :
- Press on the
MODE
button to select the
DIST
mode.
- Press on the
SET
button for 2 seconds. The unit display will flash.
Select km or mi using the
RESET
button.
- Press on the
SET
button to finish the setting.
Setting the calorie counter:
To calculate the number of calories you consume, you have to
input your weight.
To do so :
- Press on the
MODE
button to select the
KCAL
mode.
- Press on the SET button for 2 seconds. The unit display will flash.
Select kg or lb using the
RESET
button.
Confirm the setting by pressing on the
MODE.
button.
The weight value will flash.
- Set the calculated value using the
RESET
button. Pressing for a
long time on the
RESET
button will speed up the scrolling of the
values.
- Press on the
SET
button to finish the setting.
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Dista F100 TLL 24/07/06 16:01 Page 22
