29
4.
The screen’s upper line gives the total number of calories
burnt.
5.
Press the
RESET
button to erase the data. The number
of steps, the total distance and the number of calories burnt
are related to one another. If you erase one data by pres-
sing the
RESET
button, the rest of the data is also erased.
Using the stopwatch
The stopwatch function counts exercising time-lengths up to
a maximum of 99 hours, 59 minutes and 59 seconds.
1.
Press the
MODE
button to select the
DIST/TIMER
or
CAL/TIMER
display modes.
2.
Start the stopwatch by pressing the
START/STOP
button.
3.
Press the
START/STOP
button once again to stop the
stopwatch.
4.
Press the
RESET
button to reset the stopwatch to zero.
Using the pulse-rate sensor
The pulse-rate function allows you to measure your heart
rate in number of pulsations per minute and thus control the
intensity of your effort.
To measure your pulse-rate:
1.
Press the
PULSE
button, the screen displays an icon in
the shape of a heart and
PULSE
on the upper line (see
chapter 4.3.)
4.
Press the
MODE
button once again. The bodily weight
figure flashes.
5.
Press the
RESET
button to set the weight. Press the
RESET
button without releasing it for faster setting.
6.
Press the
MODE
button to confirm the setting and exit
the setting mode.
Using the step meter
The pedometer function counts the number of steps that a
person covers on a distance.
1.
Press the
MODE
button to switch between the
STEP,
DIST/TIMER
and
CAL/TIMER
modes.
2.
Select the
STEP
mode display
3.
Press the
RESET
button, the steps meter resets to zero.
Setting the sensitivity of the steps measurement
sensor:
use the setting switch to adjust the appliance’s
measuring sensitivity. To find a suitable sensitivity level
suited to the type of step, several different settings will have
to be tested
Using the distance and calories calculations
This appliance calculates the total distance covered and the
number of calories burnt.
1.
Press the
MODE
button to select the
DIST/TIMER
dis-
play mode.
2.
The screen’s upper line gives the total distance covered.
3.
Press the
MODE
button once again to select the
CAL/TIMER
display mode.
28
EN
Notice Dista F700tll.qxp:Mise en page 1 4/01/07 18:02 Page 28
