9
RECIPES:
PROTEIN BLISS BALLS
Preparation Time:
10 minutes
Ingredients:
100g cashews, lightly toasted
50g peanuts, lightly toasted
100g dark chocolate buds
2 tbsp linseed, sunflower seeds and/or pepitas
100g medjool dates, pitted
100g dried apricots (soft ones)
100g prunes, pitted and chopped
1 tbsp tahini paste
2 tbsp cocoa powder
1 tbsp ground cinnamon
2 tbsp honey or agave syrup
50g desiccated coconut for rolling
Method:
1. Place the cashews, peanuts, dark chocolate buds and sunflower seeds in the chopper
bowl and pulse several times until they form fine crumbs.
2. Add the dates, apricots and prunes and pulse until just combined. Add the tahini, cocoa
powder, cinnamon and honey and pulse for 10 second bursts on high until the mixture
starts to clump into a ball.
3. Divide the mixture into golf ball sized pieces and roll into balls between your hands. Roll in
coconut and store in an airtight container in the fridge until ready to serve.
Makes 16-20 balls
