13
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor.
The console offers twelve preset workouts. Each pre-
set workout automatically changes the resistance of
the pedals as it guides you through an effective work-
out.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode,
see page 14.
To use a pre-
set workout,
see page 15.
To use the sound sys-
tem,
see page 16.
Note: Before using the console, make sure that batter-
ies are installed (see assembly step 3 on page 7). If
there is a sheet of clear plastic on the display, remove
the plastic.
CONSOLE DIAGRAM
