Gold's Gym GGTL07819.0, User Manual

Page 1: ...or future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 877 776 4777 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www workoutwarehouse com www workoutwarehouse ...

Page 2: ...ED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 2 GOLD S GYM is a registered trademark of Gold s Gym International Inc This pro...

Page 3: ...an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor see your local GOLDʼS GYM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to t...

Page 4: ...sition 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice ...

Page 5: ...ing the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the draw...

Page 6: ...requires the included hex key and your own Phillips screwdriver adjustable wrench needlenose pliers scissors and rubber mallet Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in ...

Page 7: ... 91 Attach a Wheel 99 with a 3 8 x 2 Bolt 9 and a 3 8 Nut 10 to the Base 96 Do not over tighten the Nut the Wheel must turn freely 96 Plastic Tie 9 10 2 99 Wire Tie 92 91 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side Partially fold the Frame 48 so that the treadmill is more stable do not fully fold the Frame yet Cut the...

Page 8: ...Spacer 95 inside the lower end of the Right Upright 92 Insert a 3 8 x 4 Bolt 8 with a 3 8 Star Washer 11 into the Right Upright and the Bolt Spacer Repeat this step with a second Bolt Spacer 95 3 8 x 4 Bolt 8 and 3 8 Star Washer 11 Hold the Right Upright Spacer 100 and the Right Upright 92 against the Base 96 Be careful not to pinch the Wire Harness 91 Tighten the 3 8 x 4 Bolts 8 until the heads o...

Page 9: ...se 96 With the help of a second person tip the tread mill so that the Base 96 is flat on the floor 94 77 8 96 95 95 93 11 6 7 Attach two Top Handrail Spacers 64 to the Uprights 77 92 with two 8 x 3 4 Tek Screws 13 77 13 13 64 64 92 7 8 Hold a Bottom Handrail Spacer 68 against the Right Upright 92 Align the holes in the Bottom Handrail Spacer with the holes in the Top Handrail Spacer 64 Then slide ...

Page 10: ... Save the Pulse Bar and the two Screws for assembly steps 10 and 12 Console Assembly 90 1 9 11 While a second person holds the console as sembly near the Pulse Bar 90 connect the Console Ground Wire 89 on the Pulse Bar to the ground wire from the console assembly Connect the console wire to the Wire Harness 91 See the inset drawing The connectors should slide together easily and snap into place If...

Page 11: ...onsole assem bly Start the other two 8 x 1 1 2 Screws 3 and then tighten all four Screws do not overtighten the Screws Then raise the Uprights See steps 4 and 6 Firmly tighten the four 3 8 x 4 Bolts 8 Console Assembly 3 77 92 14 3 Start First Start First 13 Identify the Right Handrail Cover 55 which is marked with a sticker Slide the Right Handrail Cover onto the right Handrail 80 Remove the paper...

Page 12: ... to the position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 45 so that the large barrel and the Latch Knob 46 are in the posi tions shown Attach the upper end of the Storage Latch 45 to the bracket on the Frame 48 with a 3 8 x 2 Bolt 9 and a 3 8 Nut 10 Attach the lower end of the Storage Latch 45 to the Base 96 with a 3 8 x 1 3 4 Bolt 7 Note It ...

Page 13: ... break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordin...

Page 14: ...em in memory for future use To turn on the power see page 15 To use the man ual mode see page 15 To use a personal trainer quick program see page 17 To create and use your own quick program see pages 18 and 19 To use the information mode see page 20 IMPORTANT If there is a sheet of clear plastic on the face of the console remove the plastic To pre vent damage to the walking platform wear clean ath...

Page 15: ...OW TO TURN ON THE POWER above 2 Select the manual mode When you insert the key the man ual mode will be selected If you have selected a program reselect the manual mode by pressing a Programs button repeatedly until a track appears in the center of the display 3 Start the walking belt To start the walking belt press the Start button the Quick Speed in crease button or one of the speed buttons num ...

Page 16: ...the displays show the infor mation that you are most interested in viewing 6 Measure your heart rate if desired Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the metal contacts avoid moving your hands When your pulse is detected the Inclin...

Page 17: ...gram The height of the flashing segment indicates the speed setting for the current segment At the end of each segment a series of tones will sound and the next segment of the profile will begin to flash If a differ ent speed and incline setting is programmed for the next segment the speed or incline setting will flash in the display to alert you The treadmill will then automatically adjust to the...

Page 18: ...ting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Quick Speed and Power Incline buttons Every few times a Quick Speed button is pressed an addi tional indicator will appear or disap pear in the current segment column When the first segment of the program ends a se ries of tones will sound and the current speed set ting...

Page 19: ... segment of the profile will begin to flash If a different speed and incline setting is programmed for the next seg ment the speed or incline setting will flash in the display to alert you The treadmill will then auto matically adjust to the speed and or incline setting for the next segment The program will continue in this way until the last segment of the profile flashes in the current seg ment ...

Page 20: ...show the total number of hours that the treadmill has been used An E for English miles or an M for metric kilometers will appear in the Quick Speed display Press the Speed increase button to change the unit of measure ment The console features a dis play demo mode designed to be used if the treadmill is displayed in a store While the demo mode is turned on the console will function nor mally when ...

Page 21: ... TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked in the storage position 1 Hold a handrail and the frame and place one foot against one of the wheels 2 Pull the handrail back until the treadmill rolls freely on the wheels Carefully move the treadmill to the desired loca tion Never move the treadmill wit...

Page 22: ...e circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console displays re...

Page 23: ...insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 13 b If the walking belt is overtightened treadmill perfor mance may decrease and the ...

Page 24: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 c...

Page 25: ...your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A wa...

Page 26: ...lt 40 1 Magnet 41 1 Drive Roller Pulley 42 1 Walking Platform 43 1 Walking Belt 44 1 Latch Cap 45 1 Storage Latch 46 1 Latch Knob 47 1 Right Foot Rail 48 1 Frame 49 2 Roller Bracket 50 1 Right Rear Foot 51 1 Idler Roller Ground Wire 52 1 Hex Key 53 1 Console Wire Tie 54 1 Left Rear Foot 55 1 Right Handrail Cover 56 1 Idler Roller 57 1 Hood Accent 58 1 Motor Hood 59 1 Lift Frame 60 1 Drive Belt 61 ...

Page 27: ...le Ground Screw 103 1 Lift Motor Wire 8 Blue Wire M F 10 Blue Wire 2F 12 Red Wire M F 10 Black Wire M F Userʼs Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated ...

Page 28: ...17 19 28 27 28 27 23 23 26 26 36 36 24 24 24 37 24 24 24 24 24 32 33 30 30 30 40 37 38 30 42 34 43 41 47 32 56 48 49 49 38 50 54 52 3 44 3 51 15 15 35 15 15 35 15 10 19 39 28 EXPLODED DRAWING A Model No GGTL07819 0 R0809A ...

Page 29: ...13 13 13 13 66 15 65 31 31 31 1 1 1 2 18 18 23 23 70 71 72 69 58 59 63 73 67 62 14 14 14 23 23 25 61 60 57 74 76 75 EXPLODED DRAWING B Model No GGTL07819 0 R0809A 29 ...

Page 30: ...9 9 8 11 8 8 11 11 22 22 29 29 93 93 77 92 96 101 94 100 101 95 95 95 98 97 6 98 20 21 29 29 81 82 91 91 3 3 83 80 79 55 5 5 80 79 2 78 2 83 10 10 9 68 64 68 64 13 13 103 30 EXPLODED DRAWING C Model No GGTL07819 0 R0809A ...

Page 31: ...86 1 84 1 1 1 1 1 1 88 87 1 85 4 4 12 1 90 1 1 1 12 89 53 15 102 31 EXPLODED DRAWING D Model No GGTL07819 0 R0809A ...

Page 32: ...warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter to products used for commercial or rental purposes or as store display models or to products trans ported or purchased outside the US No other warranty beyond that specifically set forth above is autho ...