STEP 3 (See Diagram3)
A.) Place the Seat (#10) onto the Main Frame (#3). Secure it to the two L-shaped Brackets (#9)
with two M8 x ¾” Allen Bolts (#23) and Ø 5/8” Washers (#28). Secure the Seat to the Main
Frame with one M8 x 1 ¾” Allen Bolt (#24) and Ø 5/8” Washer (#28).
B.) Place the Backrest Board (#11) onto the Backrest Supports (#5). Secure it with four M8 x 1 ¾”
Allen Bolts (#24) and Ø 5/8” Washers (#28).
C.) Attach the Cross Tube (#7) to the Front Vertical Frame (#4). Use a Lock Knob (#16) to secure
the Tube at selected hole on the Frame.
D.) Insert the Foam Tube (#8) halfway through the hole on the Front Vertical Frame (#4). Push
four Vinyl Foam Rolls (#14) onto the Tubes.
E.) Lubricate the inside of the Foam Grips (#15) with water. Slide the Foam Grips onto the Foam
Tube (#8) from both sides.
DIAGRAM 3
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Summary of Contents for Gold's Gym WMGG-224
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