GoPlus 68901352, User Manual

Page 1: ...USER S MANUAL MOTORIZED TREADMILL SP35498 ...

Page 2: ... pause before the walking belt begins to move always stand on the foot rails on the sides of the frame until the belt is moving 5 Wear appropriate clothing when exercising on the treadmill Do not wear long loose fitting clothing that may be caught in the treadmill Always wear running or aerobic shoes with rubber soles 6 Keep the children and pets away from the treadmill while starting workout 7 Do...

Page 3: ...while the line is damaged 15 This Treadmill only for home using The owner s manual is only for customers reference The supplier cannot guarantee for mistakes occurring due to translation or change in technical specification of the product All data displayed are approximate guidance and cannot be used in any medical application When you open the carton and you will find the below parts in the carto...

Page 4: ... frame and uprights unscrew bolt M8 16 51 and lock washer 64 off right uprights use the 5 Allen wrench to lock the computer and upright tube tight by screw M8 16 51 and lock washer 64 See as left picture Notice do not press wires inside the tube and check if wires are connected well Support the upright with hand to avoid computer upright falling down ...

Page 5: ... Use 5 Allen wrench firstly lock right upright onto base by bolt M8 45 37 and lock washer 64 then lock right upright onto base by bolt 51 and washer 64 2 The left upright assembly is in same way as right upright Notice Please always support the upright with hand during assembly to avoid falling down to have any hurt ...

Page 6: ...ew driver 74 to fix the end caps tightly with screw 71 Left side is same assembly as right side 2 put the safety key 72 on the computer and start your exercise Please make sure all parts have been fixed properly Before you use the treadmill please read the instruction carefully ...

Page 7: ...n A till hearing the sound that the air pressure bar B is locked into the round tube Support place A with hand kick the place of air pressure bar then the main frame will fall down automatically Please keep anybody and any pet away the machine when falling down ...

Page 8: ...an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit t...

Page 9: ...the machine the machine will run at the lowest speed or at the speed of default program after 3 seconds time count down STOP button Press this button to stop the machine the machine will stop smoothly SPEED Adjust the speed Press the button to adjust the speed when running and adjust the data when stop SPEED 2 3 4 5 6 7 Adjust the speed quickly 4 MAIN FUNCTION Turn on the power all the windows lit...

Page 10: ...l stop smoothly During the running you can change the speed and incline by the SPEED whenever when the program enter next sect will come back to the current speed And you can press STOP or take out the safety key to stop the machine whenever 5 HEART RATE When holding the hand pulse by two hands the pulse window will show your heart rate after 5 seconds In order to get the heart rate exactly please...

Page 11: ...r section to protect the computer loudhailer 9 SLEEP FUNCTION A Stop for more than 10 minutes without any operation the system completed all showed off into the body of sleep sate B Press any key to wake up console under sleep status 10 Safety key function Take away the safety anytime will stop the machine all data will return to 0 all window will display All operation will be workable when the sa...

Page 12: ... 2 5 3 7 5 5 3 7 3 7 3 1 2 5 2 5 1 2 2 5 2 5 1 9 1 9 P11 SPEED 1 2 3 1 5 6 2 4 4 4 4 6 2 6 2 4 4 4 4 6 2 6 2 3 1 3 1 5 6 5 6 3 1 3 1 2 5 1 9 P12 SPEED 1 9 2 5 5 6 5 6 3 1 5 6 3 1 5 3 1 5 6 4 4 3 1 3 1 4 4 5 6 5 6 3 1 4 4 3 7 1 9 Learning Guide PREPARATION If you are over 35 years old or not very healthy also it s your first time do exercise please consult with your doctor or professional person Be...

Page 13: ...u should slow down the speed step by step for 4Mins The cycle time 3 5times Week 15 60mints Times Make up the schedule of workout scientific not only for your hobby You can control the running intensity through adjusting the velocity and incline of treadmill We suggest that you should not set the incline at first improve the incline is the effective way to strengthen the exercise s intensity Consu...

Page 14: ...t one leg straight Inward close to the other leg to make it close to the inside leg straight hand try to touch the toes Maintain 10 to 15 seconds then relax Repeat for each leg do three times see Figure 2 3 Legs and feet tendon stretch two on the Rotary wall or tree stand one foot in the post Keep legs straight and heel to tilt the direction of the wall or tree Maintain 10 to 15 seconds then relax...

Page 15: ...move the motor cover and vacuum under the motor cover RUNNING BELT AND DECK LUBRICATION This treadmill is equipped with a pre lubricated low maintenance deck system The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a periodic inspection of the deck You need contact with our service center if you find the damage ...

Page 16: ...mm on both sides if the best not too tight and loose Center The Running Belt Place treadmill on a level surface Run Treadmill at approximately 2 4 3 1mph checking the running condition If the belt has drifted to the right turn the right adjusting bolt 1 4 turn clockwise then start running until centering the belt Pic A If the belt has drifted to the left turn the left adjusting bolt 1 4 turn clock...

Page 17: ...17 EXPLODED DRAWING ...

Page 18: ... Circle end cap 50 25 1 5 2 54 Bolt M10 70 2 18 Motor Up Cover 1 55 Flat Washer 8 7 19 Motor Bottom Cover 1 56 Screw ST4 2 12 7 20 Side Rail 2 57 Bolt M5 8 4 21 Right Back End Cover 1 58 Lock Nut M8 14 22 Left Back End Cover 1 59 Bolt M8 25 1 23 Fixing plug 2 60 Bolt ST4 8 25 4 24 Motor Belt 1 61 Oil bottle 1 25 Power Wire Buckle 1 62 Screw M8 25 6 26 Running Belt 1 63 Lock washer 5 2 27 Foot pad ...

Page 19: ...Bad contact with motor open circuit Please change a new motor or check the connector 2 Power tube was punctured Please change a new Power tube or control board E03 Motor light sensor fault 1 Check if light sensor wire is connected well 2 Check if light sensor is fault E05 Over current Protection 1 Overloaded 2 Running board with heavy resistance Need to be oiled 3 Damage in Motor Change a new moto...

Page 20: ...t would be quite encouraging if you could kindly do so like below 食 舱 曲食食Great products so far February 24 2018 Great product so far Fast delivery easy setup and working without any issues With your inspiring rating Costway will be more consistent to o仔er you EASY SHOPPING EXPERIENCE G D PRODUCTS and EFFICIENT SERVICE US office Fontana UK office lpswich a章 IHl l LLJS 器重 ...