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MULTI-EXERCISE BENCH with bar and weight PLATEs

BANC DE MUSCULATION AVEC BARRE ET POIDS

Read this manual carefully before using this product. The manufacturer assumes no responsibility for damage or 

injury to the user or property by the use of this equipment.

WARNING: Before beginning any exercise program, consult your physician. This is especially important 

for people over the age of 35 and people with any pre-existing health problems.

The equipment must be used by people whose body weight does not exceed 100kg.

Keep this user manual in a safe place for future reference.

SAFETY INSTRUCTIONS AND MAINTENANCE

The owner of the equipment is responsible to ensure that all users of it are informed of safety measures 

and proper use. 

Use the equipment only as described in this manual.  

Place the product on a flat, stable surface, with at least 2 meters of clearance around it. It is recommended 

to place a blanket under the equipment to protect the floor or carpet from any damage.

Keep the assembling area clean and well lit. Untidy and dark areas can lead to accidents.

Keep the equipment indoors, away from moisture and dust. Do not place near water or liquids. Ignoring 

this instruction may cause serious safety and electrical problems.

Do not operate the equipment where aerosol products are being used or oxygen is being provided. 

Keep children under 12 years old and pets away from the equipment at all times. Do not leave children 

unattended in the same room with the equipment.

People with disabilities should not use the equipment without supervision of qualified personnel.

People with malignant tumors, preexisting conditions heart disease or any electronic 

device implanted in the body, should consult their doctor before using the equipment.

This equipment should not be used by pregnant women.

Never allow more than one person at a time to use the equipment.

Do not use the equipment if you feel tired or are under the effect of narcotics, drugs, or alcohol.

Do not use the equipment if indoors temperature is over 40°C.

Always wear appropriate workout clothing when exercising. Do not wear loose clothing, jewelry, or 

accessories that could be caught in the mechanical parts. It is recommended to wear gym clothes for both 

men and women. 

If the user feels dizziness, nausea, chest pain, or any other abnormal symptoms, they should stop exercising 

and consult a physician immediately. 

This equipment is only for domestic use. Do not use it for commercial purposes.

Never use abrasives or solvents to clean the equipment. To prevent damage to the computer, keep liquids 

away from it and avoid direct sunlight as well.

After each workout wipe the computer and other surfaces with a soft cloth to remove the perspiration on it.

Check and adjust every part regularly. Replace any damaged part immediately.

If it is necessary, contact any authorized technical service. The equipment should be serviced by a qualified 

specialist using only standard spare parts.

Be careful when using or moving the equipment in order to avoid physical injuries.

Proper maintenance of the product is very important to ensure optimal operation. Improper maintenance or

lack thereof, can damage the equipment life.

The pulse sensor is not a medical device. Several factors, including the movement of the user, can affect the 

accuracy of your heart rate readings when using the equipment.

Do not modify its incline by placing objects underneath.

  

Summary of Contents for GZE-2201

Page 1: ...RRE ET POIDS GZE 2201 Please read all the instructions in the manual carefully before assembling or using this product and keep instructions for future reference Veuillez lire attentivement toutes les instructions du manuel avant d assembler ou d utiliser ce produit et garder les instructions pour références futures ...

Page 2: ...ople with malignant tumors preexisting conditions heart disease or any electronic device implanted in the body should consult their doctor before using the equipment This equipment should not be used by pregnant women Never allow more than one person at a time to use the equipment Do not use the equipment if you feel tired or are under the effect of narcotics drugs or alcohol Do not use the equipm...

Page 3: ...OD20 x ID10 5 19 4 Square End Cap 38 20 4 Hex Head Bolt M6 x 35L 21 10 Flat washer OD18 x ID6 5 22 4 Square End Cap 25 4 23 1 Backrest Cushion NO QTY DESCRIPTION 27 2 Carriage Bolt M8 x 50L 28 5 Flat Washer OD18 x ID8 5 29 2 Nylon Nut M8 30 1 Seat 31 3 Hex Head Bolt M8 x 15L 32 1 Right Safety Hook 34 1 Hex Head Bolt M10 x 60L 35 1 Outer Cap 36 6 Round Cap Ø19 37 4 Foam Pad 38 2 Square End Cap 39 1...

Page 4: ...er 1 and tighten with a hex bolt 14 two washers 18 and a nut 17 Repeat the procedure with the other side Attach the connecting tube 3 to a weight support tube 2 and tighten each side with two head bolts 15 four washers 18 and two nuts 17 A B STEP 2 Attach main frame 4 to the connecting tube 3 and tighten with two bolts 15 four washers 18 and two nuts 17 Attach the front post 5 to the main frame 4 ...

Page 5: ...n with a bolt 34 two washers 18 and a nut 17 Insert the foam tubes 10 into the leg curl tube 8 then place the foam pad 37 on each side A B STEP 4 Attach the seat 30 to the main frame 4 and tighten with four bolts 26 and four washers 21 Attach the backrest 23 onto the support tube 9 and tighten with four bolts 20 and four washers 21 Slide the adjustment rod 16 through the weight plate support tube ...

Page 6: ...sert the curl preacher support tube 52 into the front post 5 and tighten with the knob 55 A B STEP 6 Place the weight bar 48 onto the weight plate support tube 2 and use the safety hooks 25 32 to fix it Place the weight discs 49 50 as needed depending on the exercise and fix them with the safety hook 40 When starting the exercise unlock the safety hooks A B C Make sure that all pieces are well tig...

Page 7: ...orps doivent consulter leur médecin avant d utiliser l équipement Cet équipement ne doit pas être utilisé par les femmes enceintes Ne jamais laisser plus d une personne à la fois utiliser l équipement Ne pas utiliser l équipement en cas de fatigue ou sous l effet de stupéfiants de drogues ou d alcool Ne pas utiliser l équipement si la température intérieure est supérieure à 40 C Toujours porter de...

Page 8: ...à Tête Hexagonale M6 x 35L 21 10 Rondelle Plate OD18 x ID6 5 22 4 Capuchon Carré 25 4 23 1 Coussin du Dossier NO QTÉ DESCRIPTION 27 2 Boulon de Carrosserie M8 x 50L 28 5 Rondelle Plate OD18 x ID8 5 29 2 Écrou en Nylon M8 30 1 Siège 31 3 Boulon à Tête Hexagonale M8 x 15L 32 1 Crochet de Sécurité Droit 34 1 Boulon à Tête Hexagonale M10 x 60L 35 1 Capuchon Extérieur 36 6 Capuchon Rond Ø19 37 4 Coussi...

Page 9: ...ère 1 et fixer avec un boulon à tête hexagonale 14 deux rondelles 18 et un écrou 17 Répéter la procédure avec l autre côté Attacher le tube de connexion 3 à un tube de support pour disques de musculation 2 et fixer de chaque côté avec deux boulons à tête hexagonale 15 quatre rondelles 18 et deux écrous 17 A B ÉTAPE 2 Attacher le cadre principal 4 au tube de connexion 3 et fixer avec deux boulons 1...

Page 10: ...t un écrou 17 Insérer les tubes en mousse 10 dans le tube pour flexions des jambes 8 puis placer le coussin en mousse 37 de chaque côté A B ÉTAPE 4 Attacher le siège 30 au cadre principal 4 et fixer avec quatre boulons 26 et quatre rondelles 21 Attacher le coussin du dossier 23 sur le tube de support 9 et fixer avec quatre boulons 20 et quatre rondelles 21 Faire glisser la tige d ajustement 16 à t...

Page 11: ...liné pour flexions 52 dans le poteau avant 5 et fixer avec le bouton 55 A B ÉTAPE 6 Placer la barre à disques 48 sur le tube de support pour disques de musculation 2 puis utiliser les crochets de sécurité 25 32 pour la fixer Placer les disques de musculation 49 50 désirés selon l exercice et les fixer avec les crochets de sécurité Pour commencer l exercice déverrouiller les crochets de sécurité A ...

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