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GPI Sports & Fitness TREADMILL 304, Owner'S Manual

Looking for the GPI Sports & Fitness TREADMILL 304 Owner's Manual? You can download the manual for free from 88.208.23.73:8080. Get all the information you need to set up and use your treadmill effectively. Stay fit and healthy with this high-quality product.

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- 14 - 

 

Note：The machine has a function to switch between the metric system and the inch system , the switch operation method: 

Hold the ENTER key for 10 seconds at the Start/Ready position after power on. At this time , the window will display:   0（the inch 

system）   

，

  

1（the metric system）  

you can press ＋－ key to select. After select, press ENTER to confirm and then you can make the change. 

 

SPEED AND ELEVATION CHANGES 

變換速度及揚昇 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

9 HOLE 

 

1 2 3 4 5 6 7 8 9 10

11

12

13

14

15 

16

17

18

19

20

21

22

23

24

25

26

27

28

29 30 

Level 1 

揚昇 

0.0 

1.0 

1.0 

1.0

1.0

1.0

2.0

1.0

1.0

1.0

1.0

2.0

1.0

1.0

1.0 

1.0

2.0

1.0

1.0

1.0

1.0

2.0

1.0

1.0

1.0

1.0

1.0

1.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 2 

揚昇 

0.0 

1.0 

1.0 

1.0

1.0

1.0

2.0

1.0

1.0

1.0

1.0

2.0

1.0

1.0

1.0 

2.0

3.0

1.0

1.0

1.0

1.0

2.0

1.0

1.0

1.0

1.0

1.0

1.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 3 

揚昇 

0.0 

1.0 

1.0 

1.0

1.0

1.0

3.0

1.0

1.0

1.0

1.0

3.0

1.0

1.0

1.0 

2.0

3.0

1.0

1.0

1.0

1.0

3.0

1.0

1.0

1.0

1.0

1.0

1.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 4 

揚昇 

0.0 

1.0 

1.0 

1.0

1.0

1.0

3.0

1.0

1.0

1.0

1.0

3.0

1.0

1.0

1.0 

3.0

4.0

1.0

1.0

1.0

1.0

3.0

1.0

1.0

1.0

1.0

1.0

1.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 5 

揚昇 

0.0 

1.0 

1.0 

1.0

1.0

1.0

4.0

1.0

1.0

1.0

1.0

4.0

1.0

1.0

1.0 

3.0

4.0

1.0

1.0

1.0

1.0

4.0

1.0

1.0

1.0

1.0

1.0

1.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 6 

揚昇 

0.0 

1.0 

1.0 

1.0

1.0

1.0

4.0

1.0

1.0

1.0

1.0

4.0

1.0

1.0

1.0 

4.0

5.0

1.0

1.0

1.0

1.0

4.0

1.0

1.0

1.0

1.0

1.0

1.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 7 

揚昇 

0.0 

1.0 

1.0 

1.0

1.0

1.0

5.0

1.0

1.0

1.0

1.0

5.0

1.0

1.0

1.0 

4.0

5.0

1.0

1.0

1.0

1.0

5.0

1.0

1.0

1.0

1.0

1.0

1.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 8 

揚昇 

0.0 

1.0 

2.0 

2.0

2.0

2.0

5.0

2.0

2.0

2.0

2.0

5.0

2.0

2.0

2.0 

5.0

6.0

2.0

2.0

2.0

2.0

5.0

2.0

2.0

2.0

2.0

2.0

2.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 9 

揚昇 

0.0 

1.0 

2.0 

2.0

2.0

2.0

6.0

2.0

2.0

2.0

2.0

6.0

2.0

2.0

2.0 

5.0

6.0

2.0

2.0

2.0

2.0

6.0

2.0

2.0

2.0

2.0

2.0

2.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

Level 10 

揚昇 

0.0 

1.0 

2.0 

2.0

2.0

2.0

6.0

2.0

2.0

2.0

2.0

6.0

2.0

2.0

2.0 

6.0

7.0

2.0

2.0

2.0

2.0

6.0

2.0

2.0

2.0

2.0

2.0

2.0

1.0 

0.0 

 

英制速度(MPH)

1.0 1.5 2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0 2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

2.0

1.5 1.0 

 

公制速度(KPH)

1.6 2.4 3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2 3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

3.2

2.4 1.6 

 

Summary of Contents for TREADMILL 304

Page 1: ...TREADMILL 304 OWNER S MANUAL...

Page 2: ...1 INDEX 1 OVERVIEW DRAWING 2 2 IMPORTANT SAFETY INSTRUCTIONS 3 3 GROUNDING INSTRUCTIONS 4 4 PRE ASSEMBLY CHECK LIST 5 5 ASSEMBLY STEPS 6 CAUTION 7 MAINTENANCE 8 COMPUTER OPERATION INSTRUCTIONS...

Page 3: ...2 1 OVERVIEW DRAWING Computer Safety Key Clip Frame Base Power Switch Circuit Breaker Power Cord...

Page 4: ...r to avoid any danger or accidents 4 Never operate the product if it has a damaged cord or plug if it is not working properly if it has been damaged or dropped into water Please return the product to...

Page 5: ...oper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the products are properly...

Page 6: ...Allen Bolt M8xP1 25x15 12 B Frame 1 b Washer 8x 16x1 5t 12 C Upright L 1 c Allen Bolt M8xP1 25x60 4 D Upright R 1 d Screw M5xP0 8x18 4 E Cover 2 e SILICON 1 F Decorative Cover L 1 f Allen Wrench Screw...

Page 7: ...oid unexpected accidents assemble the treadmill with one or two assistants Ps 2 During assembling the support tubes one person is needed to hold the support tube to avoid the falling of the support tu...

Page 8: ...eps ahead make sure that the cover be set on the handrail as showed on the right E Then cap the Decorative Cover L and the Decorative Cover R to the frame and then fix with the screw according to righ...

Page 9: ...make sure you hear a click sound to ensure the tread board is fixed in the position If you want to use the treadmill step on the tread board as the direction shown in the right drawing to release the...

Page 10: ...us due to user s weight and running condition The belt needs not to be adjusted as long as it doesn t rub against the parts aside 2 It is strongly suggested to follow the below table to apply lubricat...

Page 11: ...d the beeper will sound and then the treadmill will stop running At this time place the SAFETY KEY back and all the values will go back to the initial position 3 Under the common Start Ready status if...

Page 12: ...veryone is 3 minutes The setting time except anterior and later which mean 6 minutes will be execute averagely by surplus 24 levels 5 9 HOLES mode have not functions of WARM UP or COOL DOWN When dista...

Page 13: ...ing time can execute in 30 level averagely 1 After entering into the mode function at this time the LEVEL light is on window flashes This function is to select acuteness level of movement L1 L10 You c...

Page 14: ...96 124 124 32 179 113 113 50 162 102 102 68 144 91 91 15 195 123 123 33 178 112 112 51 161 101 101 69 143 91 91 16 194 122 122 34 177 112 112 52 160 101 101 70 143 90 90 17 193 122 122 35 176 111 111...

Page 15: ...0 1 0 1 0 1 0 1 0 4 0 1 0 1 0 1 0 3 0 4 0 1 0 1 0 1 0 1 0 4 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 0 0 MPH 1 0 1 5 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2...

Page 16: ...0 KPH 3 2 4 0 4 8 8 8 5 6 8 8 5 6 9 6 6 4 9 6 6 4 9 6 7 2 9 6 7 2 9 6 7 2 9 6 7 2 9 6 6 4 9 6 6 4 9 6 5 6 8 8 7 2 4 8 4 0 3 2 Level 6 2 0 2 0 3 0 3 0 3 0 4 0 4 0 4 0 4 0 5 0 5 0 5 0 5 0 6 0 6 0 6 0 5...

Page 17: ...8 8 0 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 8 0 7 2 4 8 4 0 3 2 Level 6 0 0 0 0 0 0 0 0 0 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1...

Page 18: ...0 KPH 3 2 4 0 4 8 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 7 2 4 8 4 0 3 2 Level 6 MPH 2 0 2 5 3 0 6 0 4 5 6 0 4 5 6 0 4 5 6 0 4 5 6 0 4 5 6 0 4 5 6...

Page 19: ...4 8 6 4 8 0 8 8 8 0 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 8 0 6 4 4 8 4 0 3 2 Level 6 MPH 2 0 2 5 3 0 4 0 5 0 5 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0...

Page 20: ...1 5 1 0 KPH 1 6 2 4 3 2 4 8 5 6 6 4 7 2 7 2 7 2 8 0 8 0 8 0 8 0 8 8 8 8 8 8 8 8 8 0 8 0 8 0 7 2 7 2 7 2 6 4 6 4 6 4 5 6 3 2 2 4 1 6 Level 6 MPH 1 0 1 5 2 0 3 5 4 0 4 5 5 0 5 0 5 0 5 5 5 5 5 5 5 5 6 0...

Page 21: ...20...

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