19
18
Table of Body Fat Level (Unit: %)
a) The body fat percentage
(%)
:
5%-60%
/0.1
%
Health Tips - About Body Fat
Human body is made up of, amongst other things, a percentage of fat. Body fat is vital
for a healthy, functioning body, protects vital organs, helps regulate body temperature,
stores vitamins and helps the body sustain itself when food is scarce. However, too much
body fat or indeed too little body fat will damage to your health. It is difficult to gauge how
much body fat we have in our bodies simply by looking at ourselves in the mirror.
This is why it is important to measure and monitor your body fat percentage. Body fat
percentage gives you a better measure of fitness than weight alone–the composition of
your weight loss could mean you are losing muscle mass rather than fat-you could still
have a high percentage of fat even when a scale indicates‘normal weight’.
The table as follows may be used as a guide:
Standard for Men
Rating
low
Normal
Moderately High
High
Age
20-29
<13
<14
<16
<17
<18
13-20
14-21 16-23
17-24 18-25
20.1-23 21.1-24 23.1-26 24.1-27 25.1-28
>23
>24
>26
>27
>28
30-39
40-49 50-59
60+
Standard for Women
Rating
low
Normal
Moderately High
High
Age
20-29
<19
<20
<21
<22
<23
19-28 20-29
21-30 22-31 23-32
28.1-31 29.1-32 30.1-33 31.1-34 32.1-35
>31
>32
>33
>34
>35
30-39
40-49 50-59
60+
Source: University of Illinois Department of Food Science and Human Nutrition.
Body Fat Percentage Calculator.
FCC User Guide Information
Radio Frequency Interface Requirements - FCC
Note: This equipment has been tested and found to comply with the limits for a Class B
digital device, pursuant to Part 15 of the FCC rules. These limits are designed to provide
reasonable protection against harmful interference in a residential installation. This
equipment generates, uses and can radiate radio frequency energy and, if not installed
and used in accordance with the instructions, may cause harmful interference to radio
communications. However there is no guarantee that interference will not occur in a
particular installation. If this equipment does cause harmful interference to radio or
television reception, which can be determined by turning the equipment off and on, the
user is encouraged to try to correct the interference by one or more of the following
measures:
Reorient or relocate the receiving antenna;
Increase the separation between the equipment and receiver;
Connect the equipment into an outlet on a circuit different from that to which the
receiver is connected;
Consult the dealer or an experienced radio / TV technician for help.
Radio Transmitters (Part 15)
This device complies with Part 15 of the FCC Rules. Operation is subject to the following
two conditions: (1) this device may not cause harmful interference, and (2) this device
must accept any interference received, including interference that may cause undesired
operation.
Changes or modifications not expressly approved by the party responsible for
compliance could void the user’s authority to operate the equipment.
FCC RF Exposure Guidelines
Safety Information
Reducing RF Exposure - Use Properly
Only operate the device in accordance with the instructions supplied.
This device complies with FCC radiation exposure limits set forth for an uncontrolled
environment.
FCC Regulations
Appendix
Appendix
