GREEN SERIES FITNESS CIR-RB7000E-G1, Owner'S Manual

Page 1: ...l Toll free at 800 269 7130 CIR RB7000E G1 Revision 1 0 John C Jensen Owner s Manual CIR RB7000E G1 Full Commercial Recumbent Bike Install Date _________________________ Serial Number ________________...

Page 2: ...tions how often you exercise how hard you exercise how long you exercise beginner recumbent bike program target heart rate zone TECHNICAL SPECIFICATIONS 5 UNPACKING ASSEMBLY 6 29 Parts hardware kit an...

Page 3: ...s are based on a combination of the ASTM U S voluntary standards and EN European regulations as of October 1 2012 for access passage around and emergency dismount ASTM standards are voluntary and may...

Page 4: ...t of use until repair This product is designed for adults Please ensure that children only use it under the supervision of an adult Make sure that all bolts and nuts are tightened when equipment is in...

Page 5: ...en you exercise You should exercise three to four times a week to improve your cardiovascular and muscle fitness How hard you exercise Intensity of exercise is reflected in your heart rate Exercise mu...

Page 6: ...Serial Number of the products The serial number contains of ten values The location of the serial number shows as the figure SPECIFICATIONS Length 167 9 cm Width 62 7cm Weight of product 89kg Program...

Page 7: ...G1 Revision 1 0 6 John C Jensen UNPACKING ASSEMBLY Housing PARTS Main Frame 3 10 3 13 3 12 3 5 Main frame X 1pc Rear base tube X 1pc Front base tube X 1pc Upper handlebar X 1pc Console set X 1pc Cons...

Page 8: ...1 0 7 John C Jensen UNPACKING ASSEMBLY Parts Seat Set Adjustment seat back X 1pc Seat back cushion X 1pc Seat X 1pc Seat frame cover X 1pc Backrest rear cover X 1pc Left Right track cover X 1pc Lower...

Page 9: ...ohn C Jensen UNPACKING ASSEMBLY Hardware Kit X 4 M6x45mm M6 S washer M8x65mm X 3 M8 S washer X 2 M8 curve X1 M8x15mm X 2 X 2 M4x12mm X 4 X 2 5 37 5 19 5 18 5 24 5 14 5 15 5 16 5 10 Step15 Step14 Step1...

Page 10: ...John C Jensen UNPACKING ASSEMBLY Hardware kit X 1 M15 M15 X 1 Allen wrench 8mm Allen wrench 6mm Allen wrench 5mm X 1 X 1 Allen wrench 4mm Allen wrench 3mm X 1 X 1 Adjust lever 1 10 X 1 Recline Lever...

Page 11: ...ase assemble this recumbent bike more than two people Step1 Assembly Front Rear Stabilizer with Main Frame 1 Please remove the pre lock screws on the front and back affixed poles 2 Using 2 M8x20mm scr...

Page 12: ...B7000E G1 Revision 1 0 11 John C Jensen UNPACKING ASSEMBLY Step2 Assembly Pedal Set on Crank 1 Use provided wrench 15mm to clockwise fix right pedal set to crank set 2 Use provided wrench 15mm to coun...

Page 13: ...9 7130 CIR RB7000E G1 Revision 1 0 12 John C Jensen UNPACKING ASSEMBLY Step3 Assemble main frame and handle bar post 1 Please take off pre lock screws on the mast cover 2 Please take off pre lock scre...

Page 14: ...130 CIR RB7000E G1 Revision 1 0 13 John C Jensen UNPACKING ASSEMBLY Step 4 Assemble Main Frame and Handle Bar Post 1 Take front cover joint into handle bar post 2 Take the console wire heart rate wire...

Page 15: ...ar Post 1 Put the mast into main frame and use Allen wrench 6mm to lock on 1 M8x70mm screw 1 M8x20mm screw and 2 M8 washers 2 M8 flat washers 2 Use Allen wrench 5mm to lock 4 M8x20mm screws and 4 M8 f...

Page 16: ...all Toll free 800 269 7130 CIR RB7000E G1 Revision 1 0 15 John C Jensen UNPACKING ASSEMBLY Step 6 Assemble Main Frame and Handle Bar Post 1 Use Allen wrench 5mm to lock 2 M4x15mm screws on the cover o...

Page 17: ...e remove the pre lock console screws on the mast 2 Place the console into the mast and connect upper and lower wires such as console wires hand pulse wires and cable connecter 3 Use Allen wrench 6mm t...

Page 18: ...Step 8 Assembly Upper Handlebar with Console Mast 1 Place the handlebar to the mast using Allen wrench 5mm to lock on 2 M8x65mm screws 2 M8 S washers 2 M8 arc washers 1 M8x15mm screw 1 M8 S washer fo...

Page 19: ...Step 9 Assemble Backrest Frame and Main Frame 1 Please remove the pre lock screws of the backrest on the main frame 2 Place the backrest to the main frame use Allen wrench 8mm to lock on 6 M10x25mm sc...

Page 20: ...move the pre lock screws of the lower handlebar on the backrest 2 Place the lower handlebar to the backrest use Allen wrench 6mm to lock on 4 M8x15mm screws 4 M8 S washers for attaching the lower hand...

Page 21: ...20 John C Jensen UNPACKING ASSEMBLY Step 11 Assemble Seat Bottom and Backrest 1 Place the seat bottom to the backrest use Allen wrench 6mm to lock on 4 M6x45mm screws 4 pcs M6 S washers for attaching...

Page 22: ...1 John C Jensen UNPACKING ASSEMBLY Step 12 Recline Adjustable Lever and Seatback Assembly 1 Use Allen wrench 4mm and wrench 10mm to lock on 2 M6 nuts 2 M6 S washers for attaching the Adjustable Lever...

Page 23: ...on 1 0 22 John C Jensen UNPACKING ASSEMBLY Step 13 Seat Frame Cover and Lower Handlebar Assembly 1 Assemble the seat frame cover to the lower handlebar use Allen wrench 5mm to lock on 2 M4x12mm screws...

Page 24: ...n UNPACKING ASSEMBLY Step 14 Assemble Seatback Cushion and Backrest Frame 1 Put the seatback cushion to the backrest frame use Allen wrench 4mm to lock on 4 M6x45mm screws and 4 M6 S washers for fixin...

Page 25: ...and Pulse 1 Put the left bottle holder into the lower handlebar use Allen wrench 5mm to lock on 2 M4x12mm screws for fixing the left bottle holder to the lower handlebar 2 Put the right bottle holder...

Page 26: ...130 CIR RB7000E G1 Revision 1 0 25 John C Jensen UNPACKING ASSEMBLY Step 16 Assemble Backrest Rear Cover with Seat Set 1 Use Allen wrench 5mm to lock on 2 M4x10mm screw for fixing the backrest rear co...

Page 27: ...NG ASSEMBLY Step 17 Assemble Left Right Track Cover on the Seat Set 1 Use Allen wrench 5mm to lock on 2 M4x10mm screws for fixing the left track cover to the seat set 2 Use Allen wrench 5mm to lock on...

Page 28: ...130 CIR RB7000E G1 Revision 1 0 27 John C Jensen UNPACKING ASSEMBLY Step 18 Assemble Seat Adjust Lever and Seat Set 1 Use Allen wrench 3mm to lock on 2 M4x18mm screws for fixing the adjust lever to th...

Page 29: ...017 Call Toll free 800 269 7130 CIR RB7000E G1 Revision 1 0 28 John C Jensen UNPACKING ASSEMBLY Step 19 Assemble Adjust Pad and Main Frame 1 Left up the main frame 2 Fasten the adjust pad under the ma...

Page 30: ...017 Call Toll free 800 269 7130 CIR RB7000E G1 Revision 1 0 29 John C Jensen UNPACKING ASSEMBLY Step 19 Assemble Adjust Pad and Main Frame 1 Left up the main frame 2 Fasten the adjust pad under the ma...

Page 31: ...em until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm INNER THIGH ST...

Page 32: ...e Select Ethernet and choose Enable WiFi ON Press SCAN to scan available network enter Password then press APPLY to connect The Status column will show connection status TV Setting 1 Scan TV channel a...

Page 33: ...Physical Test Virtual Connect Multimedia 1 2 The Entertainment Plus support FitGoal application please free download FitGoal from Apple Store or Google Play 1 3 The Entertainment Plus support Nike com...

Page 34: ...istance Time Elapsed Indicate time you workout Time Remaining Indicate workout time left from setting Calories Indicate estimated calories burned Calories Hour Estimated calories burned per hour Heart...

Page 35: ...17 Call Toll free 800 269 7130 CIR RB7000E G1 Revision 1 0 34 John C Jensen PROGRAMS 2 1 1 2 LAP Shows workout information via Lap 2 1 1 3 SIMPLE Shows simple workout information Press arrow to change...

Page 36: ...iPod output 2 1 2 3 FAVORITE CHANNEL Add or delete favorite channel into list by press STAR 2 1 2 4 FULL SCREEN Touch screen central to show FULL SCREEN 2 1 3 MUSIC MODE Connect smart phone or i Pod t...

Page 37: ...ording to pedal speed Press touch screen center to display full screen or touch screen center to return back to original At Full Screen press button on top of the screen to show workout information In...

Page 38: ...t measurement 2 3 Training Courses 2 3 1 Choose Training Courses 2 3 2 Choose a program and enter desired intensity then press GO to start workout 2 3 1 1 Enter user weight user weight is used to calc...

Page 39: ...nter the desired workout target using the NUMBER KEYPAD and press ENTER 2 4 4 Press GO to begin the workout 2 5 Adjust target setting during workout at SPORT MODE 2 6 HEART RATE CONTROL WORKOUT OPERAT...

Page 40: ...nter the desired workout length by NUMBER KEYPAD 2 6 2 4 Press GET MY HEAT system will calculate MAX TARGET HEART RATE automatically Press EDIT to adjust TARGET HEART RATE 2 7 PHYSICAL TEST OPERATION...

Page 41: ...lecting the video 2 8 2 Set up information then press GO to begin the workout 2 8 2 1 Weight Enter user weight by NUMBER KEYPAD 2 8 2 2 Time Enter desired workout length by NUMBER KEYPAD 2 8 2 3 INTER...

Page 42: ...lume Same as TV function in Quick Start Mode 2 9 2 Music Connect smart phone and set up volume Same as Music function in Quick Start Mode 2 9 3 Bulletined Board Review AD and Classes information Same...

Page 43: ...adjustments An optimal seating position is crucial for comfortable cycling Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligni...

Page 44: ...he floor B The transportation wheels on the front foot caps allow for easy maneuvering Simply pull back on the handle bars until the wheels touch the floor Then roll the unit to a desired location C T...

Page 45: ...on 1 0 44 John C Jensen OPERATION 1 Headphone jack and USB Port 2 Cell Phone Music Headphone jack 3 5mm USB For Workout Summary Data Saving and Software Updated iOS Compatible Supported i Phone 4S i P...

Page 46: ...liquid cleaning product to clean the exercise elliptical other fabrics including paper towels may scratch the surface Do not finger to press the selection buttons on the console Clean the housing tho...

Page 47: ...ce button holder 2 1 30 Nut M8 4 4 29 Bolt M4x12mm 15 5 20 1 0 Handle Button UP 1 1 31 Ball bearing 2 4 30 Bolt M5x12mm console set 4 5 20 1 1 Handle Button DOWN 1 1 32 Crank disk 1 4 31 BT board 1 5...

Page 48: ...www GreenSeriesFitness com April 2017 Call Toll free 800 269 7130 CIR RB7000E G1 Revision 1 0 47 John C Jensen EXPLODED DRAWING...

Page 49: ...www GreenSeriesFitness com April 2017 Call Toll free 800 269 7130 CIR RB7000E G1 Revision 1 0 48 John C Jensen EXPLODED DRAWING CONSOLE SET...

Page 50: ...www GreenSeriesFitness com April 2017 Call Toll free 800 269 7130 CIR RB7000E G1 Revision 1 0 49 John C Jensen EXPLODED DRAWING CONSOLE MAST SET...

Page 51: ...EEN SERIES option without charge to customer This limited warranty extends only to the original purchaser and is non transferable Shipping fees incurred from returns for under warranty service in the...

Page 52: ...y 6 Damage due to normal wear and tear as defined by items subject to normal use and or exposure consumables and cosmetic items including but not limited to the following grips seats paint scratches a...

Page 53: ...or replace your defective parts and will ship replacement parts to the location specified dependent on parts availability via UPS 3 GREEN SERIES will pay for shipping to and from the customer only wit...