GREEN SERIES FITNESS CIR-UB7000-G1, Owner'S Manual

Page 1: ...all Toll free at 800 269 7130 CIR UB7000 G1 Revision 1 2 John C Jensen Owner s Manual CIR UB7000 G1 Full Commercial Upright Bike Install Date _________________________ Serial Number __________________...

Page 2: ...instructions how often you exercise how hard you exercise how long you exercise beginner treadmill program target heart rate zone TECHNICAL SPECIFICATIONS 4 UNPACKING ASSEMBLY 5 15 Parts hardware kit...

Page 3: ...and diet programs to advise you of a workout routine you should adopt Always use this upright bike on a clear and level surface Do not use outdoors or near water Don t insert any object into any openi...

Page 4: ...ten you exercise You should exercise three to four times a week to improve your cardiovascular and muscle fitness UHow hard you exercise Intensity of exercise is reflected in your heart rate Exercise...

Page 5: ...cm Width 27 69cm Height 58 147 cm Weight of product 135lbs 61kgs Program 9 programs 4 HRC Standard features 6 LED 8x32 dot matrix HR receive Resistance System Electromagnet Power source Built in gene...

Page 6: ...arts Main frame 1pc Front stabilizer X 1pc Rear stabilizer X 1pc Console set X 1pc Handlebar X 1pc Pedal set X 1set Upper water bottle holder cover X1pc Lower water bottle holder cover X1pc Rear stabi...

Page 7: ...NG ASSEMBLY Hardware kit M8x20mm M8x65mm 4 7 M8 S washer Step2 Step7 Step8 M4x12mm X 2 rear stabilizer M8 Washer M4x20mm 4 12 4 19 4 13 X 1 handlebar X 2 handlebar X 1 handlebar X 3 handlebar X 2 hand...

Page 8: ...Place your bike on a level flat surface It is recommended that you place a protective covering on your floor 1 Step1 Assembling Front Rear Stabilizer with main frame 1 Using 2 M8x20mm screw and Washer...

Page 9: ...ee at 800 269 7130 CIR UB7000 G1 Revision 1 2 8 John C Jensen UNPACKING ASSEMBLY 2 Step2 Assembling Rear Stabilizer cover with main frame 1 Using 2 of M4x12mm screw fixing rear Stabilizer cover with m...

Page 10: ...pril 2017 Call Toll free at 800 269 7130 CIR UB7000 G1 Revision 1 2 9 John C Jensen UNPACKING ASSEMBLY 3 Step3 Assembling upright tube cover right left with handle bar post 1 Using wrench fixing pedal...

Page 11: ...vision 1 2 10 John C Jensen UNPACKING ASSEMBLY 4 Step4 1 Please take off pre lock screws on the main frame 2 Use the guide wire to make the console wire and cable connecter through the console upright...

Page 12: ...ole upright tube with main frame 1 Slide the console upright tube into the main frame lock the console upright tube via Round head phillips screw 2 Use Allen wrench 6mm to lock on 4pcs M8x20mm screw M...

Page 13: ...eriesFitness com April 2017 Call Toll free at 800 269 7130 CIR UB7000 G1 Revision 1 2 12 John C Jensen UNPACKING ASSEMBLY Step6 Assembly upright tube cover right left with console upright tube X1 set...

Page 14: ...t with console upright tube 1 Connect the hand pulse wire 2 Use Allen wrench 6mm to lock on 1pcs M8 20mm screw 2pcs M8 65mm screw 2pcs M8 Wave Washer 3pcs M8 Washer 1pcs M8 S Washer for fixing the han...

Page 15: ...cover with handlebar 1 Please take off pre lock screws on the bottle holder 2 Use Allen wrench 5mm to lock on 2pcs M6x15mm screw for fixing the Upper bottle Holder cover to handlebar 3 Use Allen wren...

Page 16: ...lease take off pre lock screws on the console 2 Take off the guide wire after connecting upper and lower wires such as console wires hand pulse wires 3 Use Allen wrench 6mm to lock on 4pcs M5 12mm scr...

Page 17: ...hem until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm INNER THIGH S...

Page 18: ...d Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor B The transportation wheels on the front foot caps allow for easy maneuvering Simply pull back o...

Page 19: ...000 G1 Revision 1 2 18 John C Jensen PANEL CONTROL Display Keys Message window display program profiles message USB port on the console mainly acts as a smartphone charger and it will not upload any f...

Page 20: ...s calories burned Mets Displays the multiple of rest Key function Key Function Adjusts the resistance level while in use Adjusts program types and program values Watts RPM Switch display Watts RPM Cal...

Page 21: ...o goal is set the program will not end unless manually stopped 2 Preset Programs 2 1 Press program key to select a preset program there are 7 preset program keys ROLLING VALLEY FAT BURN RAMP STRENGTH...

Page 22: ...13 13 12 11 10 10 9 8 7 6 5 4 3 1 P3 LEVEL 1 1 1 3 3 3 5 5 5 6 7 7 8 8 9 9 10 LEVEL 2 1 1 5 5 5 7 7 7 8 9 9 10 10 11 11 12 LEVEL 3 1 2 5 6 6 7 8 8 9 10 10 11 12 12 13 13 LEVEL 4 2 3 6 6 7 8 9 9 10 10...

Page 23: ...9 8 7 7 7 5 5 5 1 1 LEVEL 3 13 12 12 11 10 10 9 8 8 7 6 6 5 5 3 1 LEVEL 4 13 12 13 11 10 10 10 9 9 8 7 6 6 5 4 2 LEVEL 5 15 14 13 12 12 11 10 10 9 9 8 8 7 7 4 3 P4 LEVEL 1 6 7 7 7 8 8 8 8 6 5 4 4 3 2...

Page 24: ...N PRESS ENTER set age then press ENTER to next setting 3 2 2 2 Message window show SET BODYWEIGHT THEN PRESS ENTER set body weight then press ENTER to next setting 3 2 2 3 Set time Message window show...

Page 25: ...irst stage 0 3 minute the WATT preset value is 50W second begin watt depends on average heart rate of 2 3 minute of first stage show as below 4 4 2 The program will end when heart rate reaches MHR 85...

Page 26: ...t adjustments An optimal seating position is crucial for comfortable cycling Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and align...

Page 27: ...he exercise elliptical operating at peak performance Locate the exercise bike in a cool dry place Clean the top surface of the pedals regularly Keep the display console free of fingerprints and salt b...

Page 28: ...Bi Annually Annually 1 Display Console C C I I 2 Console Mounting Bolts I 3 Accessory Tray C I 4 Frame C I 5 Plastic Covers C I 6 Pedals and Straps C I KEY C Clean I Inspect Hand pulse Before after ru...

Page 29: ...plastic sleeve 1 4 1 F500299 004 Front base tube K90 1 1 33 F900441 000 Seat Set 1 4 2 F500300 003 Rear base tube K90 1 1 33 1 F500298 000 Seat post 1 4 3 H020626 003 Bolt M8x20mm K90 4 1 33 2 H021120...

Page 30: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR UB7000 G1 Revision 1 2 29 John C Jensen EXPLODED DRAWING...

Page 31: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR UB7000 G1 Revision 1 2 30 John C Jensen EXPLODED DRAWING CONSOLE SET...

Page 32: ...www GreenSeriesFitness com April 2017 Call Toll free at 800 269 7130 CIR UB7000 G1 Revision 1 2 31 John C Jensen EXPLODED DRAWING CONSOLE MAST SET...

Page 33: ...REEN SERIES option without charge to customer This limited warranty extends only to the original purchaser and is non transferable Shipping fees incurred from returns for under warranty service in the...

Page 34: ...ty 6 Damage due to normal wear and tear as defined by items subject to normal use and or exposure consumables and cosmetic items including but not limited to the following grips seats paint scratches...

Page 35: ...or replace your defective parts and will ship replacement parts to the location specified dependent on parts availability via UPS 3 GREEN SERIES will pay for shipping to and from the customer only wi...