Gregster ERGO-Speedracer, User Manual

48

49

ENGLISH

7.  COMPUTER SETTINGS

•  Press and hold the 

+

 and 

–

 buttons simultaneously for 3 seconds to configure the 

clock, date, personal, sound, default, or lighting settings.

Setting clock and date

• 

RTC Setzen

 starts flashing in the display.

•  Press 

SETZEN

 to select the day setting. Select the day using 

+

 or 

–

. Confirm with 

SETZEN

.

•  The month setting starts flashing. Select the month using 

+

 or 

–

. Confirm with 

SETZEN

.

•  Repeat the same procedure for setting the year, hours, minutes and seconds. 

Always confirm with 

SETZEN

.

•  After you have finished all settings, 

RTC Setzen

 will start flashing.

Personal settings

•  Press the 

+

 button. 

Spezial Daten

 starts flashing.

•  Adjust the settings for height, weight, age and gender as described in chapter 

Uhrzeit und Datum einstellen

. Always confirm with 

SETZEN

.

• 

Note:

 These settings are only available if you have chosen one of the profiles 

B1

 to 

B4

.

Setting the sound

•  Press the 

+

 button. 

Ton Setzen

 starts flashing.

•  Press 

SETZEN

 and use the 

+

 or 

–

 buttons to mute or turn on the sound. Confirm 

with 

SETZEN

.

Default settings

•  Press the 

+

 button. 

Anfang Setzen

 starts flashing.

•  Press 

SETZEN

 and use the 

+

 or 

–

 button to confirm reset to default settings. 

Confirm with 

SETZEN

.

• 

Note:

 All data stored in the computer will be erased.

Lighting settings

•  Press the 

+

 button. 

B-Licht Setzen

 starts flashing.

•  Press 

SETZEN

 and use the 

+

 or 

–

 button to turn the display lighting on or off. Press 

SETZEN

 to confirm.

•  Briefly press 

ZURÜCKSTELLEN

 to return to normal display mode.

8.  SELECTING A USER PROFILE

•  There are 5 user profiles available.

•  Select a user profile using the 

–

 or 

+

 button.

User profile

Function

B0

This profile only supports the modes 

MANUELL

, 

WATT

 and 

PROGRAMME

. It does not support customizing your settings.

Note:

 BMI, BMR and body fat measurement options are not 

available.

B1 – B4

Those profiles can be customized for different users. Adjust height, 

weight, age, gender as required.

•  In order to adjust the individual user profiles, press the 

+

 and 

–

 buttons 

simultaneously for 3 seconds (

Spezial Daten

 menu).

Selecting the workout mode

•  Press 

SETZEN

 to select the workout mode after you have set the user profile.

•  Select the desired workout mode using the 

+

 or 

–

 button.

User profile

Available workout modes

B0

Manual program, constant power (W), pre-set programs, recovery

B1 – B4

Manual program, test, constant power (W), pre-set programs, target 

pulse, user-defined program (Spezial setzen), recovery, body fat 

measurement, charging

Setting a countdown

•  You may adjust the time, distance and calorie settings for modes 

P1

, 

P3

, 

P4

 and 

P5

. Those values will countdown until one of them reaches 0, completing the 

workout.

•  For modes P3 and P5 you may adjust the respective workout targets (Watts and 

target pulse).

•  Use the 

+

 or 

–

 button to select a user profile (

B1

 to 

B4

). Confirm with 

SETZEN

.

•  Use the 

+

 or – button to select a workout mode (

P1

, 

P3

, 

P4

 or 

P5

). Confirm with 

SETZEN

.

•  Adjust the values using 

+

 or 

–

, and confirm your settings with 

SETZEN

.

GRG-SRP-3000-IM-DE+GB+FR-V1.indb   48-49

27/6/2016   3:01 PM