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ENGLISH
8. USING THE COMPUTER
BUTTON FUNCTIONS
Button
Description
PROG.
• In standby mode, press this button to choose and setup
the exercise time starting from 0:00 and program from
P1-P24-FAT.
MODE
• Press this button to choose the modes circularly:
• Manual mode (display shows 0.00)
• Duration countdown mode (display shows 15.00)
• Distance countdown mode (display shows 1.0)
• Calorie countdown mode (display shows 50)
• Manual mode is the default mode.
• When you choose each mode, you can press the
SPEED
button and
INCLINE
button to set the value.
• After that, press the
START
button to start the treadmill.
START
• Once you have connected the device to the mains supply
and the safety key to the computer, press this button to start
operating the treadmill.
STOP
• Press this button to stop the treadmill.
SPEED+/-
• In setting mode, press this button to set the value.
• When the treadmill is running, press this button to adjust the
speed.
• Default speed: 1 km/h
/-
• In setting mode, press this button to set the value.
• When the treadmill is running, press this button to adjust the
incline.
SPEED 2, 4, 6, 8,
10, 12, 14
• Shortcut button for quickly setting the speed.
INCLINE 2, 4, 6, 8,
10, 12, 14
• Shortcut button for quickly setting the incline.
8. USING THE COMPUTER
ENTERTAINMENT – FUNCTION BUTTONS (OPTIONAL)
Button
Description
• Press and hold this button for approx. 4 seconds to increase
the volume.
• Press and hold this button for approx. 4 seconds to reduce the
volume.
• Use this button to pause or restart music playback.
• Press and hold this button for a few seconds to start the
channel search function of the FM radio mode.
• Use this button to search for the next FM channel.
• Use this button to search for the previous FM channel.
• Use this button to switch between MP3 and radio playback
modes.
MODE OVERVIEW
Mode
Description
For all modes
• Turn on the mains switch and attach the magnetic end of the
safety key to the computer
• Press the
START
button. The system starts the 3 seconds
countdown, the buzzer sounds, and the dot matrix display
screen shows the countdown. After 3 seconds, the speed
will be set to 1.0 km/hour.
• After quick start, use the
SPEED +
or
SPEED -
button
to increase or reduce the speed. Use the
or
INCLINE-
button to increase or reduce the inclination angle.
• Press the
STOP
button to stop the treadmill.
GRG-TM-4220E-IM-05-DE+GB+FR.indb 56-57
21/6/2016 4:57 PM
