GYM form SLIM FOLD, Instruction Manual

9

vertical bars (17) and attach them with 

two screws (24) and nuts (25). Tighten 

them with the small Allen key (15) and 

spanner (27). Ensure that they are firmly 

attached.

9.  Attach the handlebars with the two 

handlebar screws (26).

INSTALLING THE CONTROL PANEL 

(See Picture 8)

10. Lift up the control panel (1) so it is in 

the right position and then fasten it with 

the panel screw (8).

IMPORTANT:

11. Before using the treadmill, always 

make  sure  that  the  base  (3)  is  firmly 

attached to the vertical bar (17). To do so, 

tighten the lock pin (7). (See Picture 3)

Instructions for Use:

1.  Connect the plug to the power supply.

2.  Press the ON/OFF button (9) located 

on the bottom front of the device.

3.  The emergency key (2) has a clip 

to attach it to clothing. Attach it to the 

clothing you are wearing.

4.  Attach one end of the emergency 

key (2) to the control panel (1). It is a 

magnetic attachment. Adjust the length 

of the cable from the clip to the control 

panel so that it disconnects as soon as 

you move too far away from the control 

panel. Whenever you use the treadmill, 

attach the emergency key to the clothing 

you are wearing.

When the emergency key (2) is attached 

to the control panel (1), the screen will 

display 0.0.

5.  Press the   button (11) to start the 

treadmill belt. The device will not start 

working for three seconds, as displayed 

on the screen. The device will beep so 

you can get ready to use it. After three 

seconds, the belt will start moving, the 

device will go into manual mode and the 

speed will be displayed on the screen.

The initial speed is 1 km/h.

6.  Press  the  ↑  button  (13)  to  increase 

the speed by intervals of 0.1 km/h each 

time you press the button. The maximum 

speed is 6 km/h.

7.  Press the ↓ button (12) to reduce the 

speed.

8.  Press the MODE button ( 10) to view 

the other function options on the screen. 

Each time you press the button, a different 

function will be displayed: the SPEED, 

the TIME, the distance (DIST), the 

kilocalories burned (CAL) and heartbeat 

(PULSE). When the indicator displays 

the SCAN function, the information 

(speed, time, distance and calories) will 

be  displayed  on  the  screen  every  five 

seconds without the need to press any 

buttons.

9.  To find out your heart rate, select the 

PULSE option on the control panel and 

place your hands on each of the pulse 

sensors (28) and press down until the 

heartbeat is displayed on the screen.

10. Each function indicator (14) will light 

up when the function is selected.

Note: Each time you use a programme, 

your data on distance, time and calories 

are saved. To set the panel to zero, press 

the MODE button (10) for two seconds 

once the belt has stopped.  

11. The treadmill has a manual mode 

(P0) and three automatic programmes:

P0 - Manual mode

P1 - Intervals

P2 - Resistance

P3 - Cardio Booster 

To  change  programmes,  first  set  the 

panel to zero. To set the panel to zero, 

press and hold down the MODE button 

(10) until you hear a beep. When you 

hear the beep, release the MODE button 

(10) and then press it until you reach 

the heartbeat function (PULSE). Then 

press the MODE button (10) again. The 

screen  will  flash  on  the  programme  you 

are working on (P0, P1, P2 or P3). Use 

the ↓ button (12) and the ↑ button (13) to 

choose the desired programme.

Even if you use the automatic 

programmes, the speed can be adjusted 

by  increasing  or  reducing  it  to  fit  your 

needs. When the speed is automatically 

changed on a programme, it is increased 

or reduced proportionately. 

In programme P1, the speed is set and 

changes automatically, but the user can 

manually increase or reduce the speed in 

increments of 1 km/h.

The speed set in programme P2 can be 

reduced in increments of 1 km/h, but 

cannot be increased.

The speed set in programme P3 can be 

reduced in increments of 1 km/h, but 

cannot be increased.

Each time the programme speed is 

changed, you will hear three warning 

beeps so you are ready.

12. 

When you have chosen the 

programme you want to use, you can 

select the workout time before you begin. 

Go to the TIME function, which will be 

set at the default time of 30 minutes. The 

time  can  be  reduced  by  pressing  the  ↓ 

button (12) or increased by pressing the 

↑ button (13). The times available are 30, 

20 and 10 minutes.

13.  When the treadmill is operating and 

the   

button 

 (11) is pressed, the treadmill 

will slow down and eventually stop. To 

restart the treadmill, press the button 

again and all the functions will the same 

as in the previous workout.

14. 

Press the MODE button (10) for 

three seconds to erase all the previous 

functions and start a new workout.

15. 

If you want to stop the treadmill 

quickly, pull on the emergency key.

Unfolding the device (see Picture 3)

1.  Remove the two handlebar screws 

(26). 

2. Lower the handlebars (6) to the 

horizontal position.

3.  Hold onto the base (3) with one hand 

and use the other to remove the screw on 

the vertical bar (5) and unlock the base.

4. Place the treadmill in the upright 

position on a flat surface.

5. Remove the protective plastic parts 

inserted into the metal base (18) before