7
and supervised by an adult. Keep the
device and its cable out of the reach of
children under the age of eight.
To avoid injury and irreparable damage,
always sit while using the massager. To
avoid dangerous injury, never stand on
the unit or use it forcefully.
Do not attempt to disassemble or
repair the product. Repairs may only
be carried out by suitably qualified
technicians.
Product Description:
1. Gymform® Leg Action main unit
2. Power adapter
3. Power jack
4. Foot pads
5. Control panel
6. Shiatsu massage rollers
7. Remote control
8. ON/OFF button
9. Start / Stop button
10. More Time button (T+)
11. Less Time button (T-)
12. More speed button (S+)
13. Less speed button (S-)
14. Automatic programme button (P) on remote control
15. Manual programme button (M) on remote control
16. Programme button (P) on device
17. Button to stop the device
18. Display panels
19. Button to start the device
20. - Button on device
21. + Button on device
The Set Contains:
1 Gymform® Leg Action main unit
1 Remote control
1 Instruction manual
1 Exercise guide
Instructions for Use
Operating features
Speeds from 1 to 15.
Six specifically designed programmes.
Note:
The device is designed to be used on the sole
of the foot, the legs and back. Do not use it on
the waist, neck or other parts of the body not
described in this manual. Do not use the device
for purposes other than those specified in this
manual and the exercise guide.
1. Place the unit (1) on a flat, level surface.
2. Plug one end of the adapter (2) into the mains
and the other into the power jack (3).
3. The functions of the Gymform® Leg Action
can be selected on the control panel (5) on
the device or on the remote control (7), as
described below. The remote control runs on
two AAA batteries (not included). Insert them
into the battery compartment by following the
polarity marks.
4. To turn the device on and off, press the ON/
OFF button (8)
.
5. When the device is on, press the “P” button
(14) on the remote control to choose one of
the Gymform® Leg Action’s four automatic
programmes (P1, P2, P3 and P4). Press the “M”
button (15) on the remote control to choose one
of the two manual programmes (M0 and M1).
To choose the programme on the device, just
press the Programme button (P) on the device
(16). Press this button to switch from automatic
to manual programmes. The chosen setting is
shown on the display panels (18).
6. (see Programme Table).
Programme Table:
AUTOMATIC PROGRAMMES
P1 –
Vibration only:
Range of intensity levels: 9-15
Time: 10 minutes
P2 –
Vibration and vib massage
1 minute...............vibration
2 minutes.............vib massage
3 minutes.............vibration
4 minutes.............vib massage
5 minutes.............vibration
6 minutes.............vib massage
7 minutes.............vibration
8 minutes.............vib massage
9 minutes............vibration
10 minutes
vib massage
Range of intensity levels: 9-15
Time: 10 minutes
P3 –
Vibration only
Range of intensity levels: 6-15
Time: 10 minutes
P4–
Vibration and vib massage
2 minutes.............vibration
2 minutes.............vib massage
3 minutes.............vibration
3 minutes.............vib massage
Range of intensity levels: 9-15
Time: 10 minutes
MANUAL PROGRAMMES
M0
Manual Programme, vibration only
Range of intensity levels: 1-15
Time: 10 minutes
M1
Manual Programme, vib massage
Range of intensity levels: 1-15
Time: 10 minutes
7. To start and stop the chosen programme,
press the Start/Stop button
(9).
Summary of Contents for Leg Action
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