3
GB4.0 EXERCISE BIKE
!
WARNING!
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety instructions when using
this equipment: Read all instructions before using this equipment.
1.
Keep children and pets away from the machine at all times. DO NOT leave unattended children
in the
same room with the machine.
2.
Handicapped or disabled persons should not use the machine without the presence of a qualified health
professional or physician.
3.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4.
Before beginning training, remove all within a radius of 2 meters from the machine. DO NOT place any
sharp objects around the device.
5.
Position the machine on a clear, level surface away from water and moisture. Place mat under the unit to
help keep the machine stable and to protect the floor.
6.
Use the machine only for its intended use as described in this manual. DO NOT use any other
accessories not recommended by the manufacturer.
7.
Assemble the machine exactly as the descriptions in the instruction manual.
8.
Check all bolts and other connections before using the machine for the first time and ensure that the
trainer is in the safe condition.
9.
Hold a routine inspection of the equipment. Pay special attention to components which are the most
susceptible to wear off, i.e. connecting points and wheels. The defective components should be replaced
immediately. The safety level of this equipment can only be maintained by doing so.
10.
NEVER operate the machine if it is not functioning properly.
11.
This machine can be used for only one person’s training at a time.
12.
Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat from the machine
immediately after finishing training.
13.
Always wear appropriate workout clothing when exercising. Running or aerobic shoes are also required.
14.
Before exercising, always do warm-up and stretching first.
15.
The maximum weight capacity for this product is 110kgs.
BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH
PRE-EXISTING HEALTH PROBLEMS.
