15
GT4.0 TREADMILL
HOW TO USE
General cleaning will help prolong the life and performance of your treadmill. Keep the unit clean and
maintained by dusting the components on a regular basis. Clean both sides of the running belt to prevent
dust from accumulating underneath the belt. Keep your running shoes clean so that dirt from your shoes
does not wear out the running board and belt. Clean the surface of the running belt with a clean damp cloth.
• To make the cleaning easier it is recommended to use a mat for the treadmill. Shoes can leave dirt on the
striding belt that can fall beneath the treadmill. Clean the mat under the treadmill once a week.
• To better maintain the treadmill and prolong its life it is suggested that the machine be powered off for 10
minutes every 2 hours and fully powered off whenever not in use.
• A loose Running Belt will result in the runner sliding off when running, while too tight of a Running Belt will
result in decrease to the motors performance and also create more friction between the roller and running
belts. The most suitable tightness for the belts is pulled out 50-75mm from the Running Board.
MAINTENANCE AND CARE
1. Turn the power on , keep the treadmill spread out at its lowest position and check its function if normal.
2. Clip the safety key cord with your clothes.
3. Ensure and check its function and stability before use .
Standing on the Running belt to get it started is not allowed. The correct way to start is standing on side rails
with hands on the handle bar. After normal working, you can exercise with the treadmill.
Hold the handle bar when press the START key, the treadmill running at the speed of 1.0km/h after
5 seconds. Then press
+
Key to 2.5-3.5 km/h which is the comfort speed for running. Both of hands are
supposed to catch handle bar at the same time and feet step to the running belt successively to start
running. Running as quickly as running belt soon.
4. After several minutes, you can speed up by pressing
+
key or slow down by
-
key meanwhile holding the
handle bar.
5. When running ,press speed value,you can enter into the fixed speed you want .
6. Pressing STOP key to make the motor stop.
PRE-SETTING USE
• Connect the power .Turn the power on.
• Press CHOOSE key to select what mode you want.
• Press START key to get started in your selected mode.
• You can press
+
or
-
to change the speed or STOP key to make it stop.
HRC TESTING
After the treadmill is powered on, hold your hands on the metal pulse sensors, then you can see HRC value
on the display window.
NOTE:
When safety key pull out ,the treadmill will stop immediately. And thecomputer can not work,
the window shows “__”.
