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PRO20.0 RECUMBENT BIKE
CONOLE OPERATION INSTRUCTIONS
MANUAL FUNCTION
By turning buttons “+” or “-” , user may set up TIME > DISTANCE > CALORIES > PULSE (image 8 - 10).
Press START/STOP without settings to start a workout, and in working period the user can adjust the
RESISTANCE LEVEL. Press START/STOP again and the computer will enter into break mode, press button
“RESET” to leave this mode.
PROGRAM FUNCTION
In this mode, there are 12 programs (P1~P12) for the user to select (image 11). When the user chooses
a PROGRAM, by turning buttons “+” or “-”, can be set the TIME (image 12). When finished setting press
“START/STOP” to start workout (in break mode the user can choose to adjust the “TIME” value). In START
status, user can adjust RESISTANCE level. During workout, press “START/STOP” and the computer will
enter into break mode, press “RESET” leave this mode.
Image 8. Image 9.
Image 11. Image 12.
Image 10.
