operation
file: n:\article\cos14310m5-v1_08hpc-en\20150130_cos14310m5-v1.08hpc-en_instructions_for_use_h-p-cosmos_treadmill.doc
© 2015 h/p/cosmos sports & medical gmbh author: fh email@h-p-cosmos.com created 30.01.2015 printed 30.01.2015 page: 49 of 216
5.10.3
Profile mode
Description
The profile mode offers six different profiles, which, with the help of various speed and elevation combinations,
simulate easy running training as well as a cross-country run. Each profile consists of defined program steps. All of
the six profiles are predefined. They can be modified during operation, but modifications cannot be stored.
Tests no 21-28 are reserved for user-defined (freely programmable) profiles.
In case it is activated (= standard deactivated) in the user options, with OP11 the maximum speed, maximum
elevation and the duration of the six profiles can be scaled in order to provide 6 x 6 x 6 (=216) variations of profiles.
Standard set-up is without scaling for quicker and easier access.
Profiles 1-3 are time-dependent and without elevation, profiles 4-6 are time-dependent and with elevation. As
optional feature for some models, on memory location 30…99 additional program profiles may be included.
The following six tables contain the standard values, if the profiles have not been scaled. For activation of
scaling function, see chapter 0 entitled “
Optional settings: User Options”.
Profile 1
Endurance interval for beginners
=
m/sec
=
km/h
!
min
$
%
Warming up
1.8
6.5
4.0
0.0
High 1
2.5
9.0
0.5
0.0
Low 1
1.8
6.5
3.0
0.0
High 2
2.5
9.0
0.5
0.0
Low 2
1.8
6.5
3.0
0.0
High 3
2.5
9.0
0.5
0.0
Low 3
1.8
6.5
3.0
0.0
High 4
2.5
9.0
0.5
0.0
Low 4
1.8
6.5
3.0
0.0
High 5
2.5
9.0
0.5
0.0
Low 5
1.8
6.5
3.0
0.0
High 6
2.5
9.0
0.5
0.0
Low 6
1.8
6.5
3.0
0.0
25 min
