32
H. In distance countdown mode, press MODE to enter
Calorie Countdown mode
; the
initial distance will be displayed as 50.0kcal; set the calorie by SPEED +/ SPEED -
and I/ INCLINE - in the range of 20.0-990.0 kcal; each time of increase/
decrease will be 10.0 kcal.
1.7.3. Operation in manual mode:
J. Press START and the motor will start operating after 3s of countdown; the initial
speed will be 1.0km/h for metric system or 0.6mile/h for imperial system;
K. Press SPEED +/ SPEED - to adjust speed;
L. Press I/ INCLINE - to adjust the incline;
M. Press speed shortcuts to quickly set up to the speed marked on the key;
N. Press incline shortcuts to quickly set up to the incline marked on the key;
O. When the motor is running, press STOP and the motor will slow down and stop
finally;
P. Remove the safety lock to urgently stop motor running; then, LCD window will
display “---” and the buzzer will make short sound of Bi-Bi-Bi.
Q. When the set time reduces to zero or when the set calorie reduces to zero, or the set
distance reduces to zero, the speed will gradually reduce till the stop of the machine,
the buzzer will make short alarm “Bi-Bi-Bi”, and the speed window will display END;
5s later, the machine will return to the standby state and the buzzer will make long
alarm “Bi-Bi”;
R. Parameters not set will increase forwards, and will be reset after reaching the upper
limit of the display range; in manual mode, the machine will stop when the time
accumulates to be more than 99: 59 (100min).
1.8. Preset Programs
Each program is divided into 16 sections; the operation time will be evenly distributed
to each program section. Here below is a 18section program running diagram.
No.
Setup time / 16 = each segment of the running time
1
2
3
4
5
6
7
8
9
10
11
12
13
14 15
16
P1
SPEED
2
5
5
5
10
10
5
5
5
3
3
2
5
5
3
2
INCLINE
0
0
1
1
1
1
2
2
2
2
3
3
3
2
2
0
P2
SPEED
2
2
7
2
2
7
7
12
4
4
12
4
4
12
4
2
INCLINE
0
1
2
2
3
3
2
2
3
3
2
2
3
2
2
0
P3
SPEED
2
4
9
9
4
4
8
8
10
10
12
4
4
8
4
2
INCLINE
0
1
2
3
4
5
4
5
4
2
1
2
3
2
1
0
P4
SPEED
2
6
6
6
12
12
12
12
6
6
3
3
3
5
5
2
INCLINE
0
1
2
3
4
5
6
7
6
6
5
4
3
2
1
0
P5
SPEED
2
4
6
12
12
12
3
3
3
3
12
12
12
6
4
2
INCLINE
0
2
4
6
4
2
1
0
1
1
2
2
2
2
3
0
P6
SPEED
2
4
5
5
6
6
8
8
6
6
8
8
6
9
6
2
INCLINE
0
1
3
4
4
3
3
1
2
1
2
1
2
1
2
0
P7
SPEED
2
7
7
9
9
4
4
12
12
4
4
8
8
4
4
2