PUNJABI DISHES
1.KHOYA MATAR
Ingredients :
200 gm Khoya (mashed)
50
gm
peas
3-4
tbsp
oil
1 ½ - 2 cup water as required
red
chilli
powder,jeera
powder,garam masala powder, lemon juice,
Salt ,sugar to taste
For
paste
Tamato ,onion, dry red chillies, ginger, Cashewnuts ( soak) to
taste.
Method:
1) In a microwave safe bowl, add all ingredients & press start, mix
well
2) Set the auto cook menu& press start ,stir in between.
3)
Serve
Hot.
2. KHEEMA MATAR
Ingredients :
250 gms kheema (miced meat)
¼
Cup
Peas
2 tbsp oil
1 ½ -2 cup water as required
For paste;
tomatoes,Ginger-garlic paste,chilli powder,garam masala powder
curd/lemon juice,onion ,Salt ,Pepper, sugar to taste
Method:
1) In a microwave safe bowl, add all ingredient & paste and mix
well
2) Set the auto cook menu & press start,stir in between.
3)
Serve
Hot.
3.METHI MATAR MALAI
Ingredients :
1 Cup Methi leaves chopped
¼
tsp
Jeera
roasted
½
Cup
green
Peas
1 ½ -2 Cup Milk as required
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Summary of Contents for HIL 2001CSPH
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