5-6
curry
leaves
¼
tsp
termeric
powder
1
tbsp
Peanuts
4 tbsp Ghee
2-3 tbsp goda masala/Garam Masala or to taste.
2 ½ -3 cup water or as required
Salt
to
taste
Method:
1) In a microwave safe bowl, add all ingredients and mix well
2) Set the auto cook menu & press start , stir in between.
3)
Serve
Hot.
3.STUFFED CAPSICUM
Ingredients :
250-500 gm capsicum
Salt
to
taste
2-3 tbsp oil
For Stuffing
tomatoes (mashed and boiled),Cottage cheese (paneer) 100 gm
grated
Cashwnuts chopped , amchur powder,garam masala,green chilli
paste
Black pepper,red chilli powder ,coriander (chopped) to
taste.
Method :
1) Cut capsicum from the top and remove the seeds.
2) Mix all ingredients for stuffing and mix well.
3) Stuff the mixture into the capsicum.
4) Put the capsicum into microwave safe bowl,(with lid) and set the
auto cook menu.& press start.
5)
Stir
in
between.
6
)
Serve
Hot.
4.VEG. KALVAN
Ingredients :
1 cup vegetable (Carrots,Cauli flower, Green peas,
Potatoes)
4-6
Curry
leaves
1-2 tbsp oil
Sugar,roasted jeera,salt to taste.
2-3 cup water as required
To be ground into paste :-
40
Summary of Contents for HIL 2001CSPH
Page 2: ......
