Hama Fit Watch 4910, Operating Instructions Manual

Page 1: ...SMART WATCH Fit Watch 4910 00178608 00178609 G Operating Instructions...

Page 2: ...een 15 7 3 3 Display brightness 15 7 3 4 Telephone search 15 7 4 Shortcuts 16 7 5 Applications 16 7 5 1 Daily overview 16 7 5 2 Activity 17 7 5 2 1 Outdoor running GPS 17 7 5 2 2 Running 18 7 5 2 3 Ou...

Page 3: ...3 Incoming calls 41 8 3 4 Alarm clock 42 8 3 5 Health monitoring 42 8 3 5 1 Continuous heart rate measurement 42 8 3 5 2 Continuous stress measurement 43 8 3 5 3 Drinking reminder 43 8 3 5 4 Walking...

Page 4: ...nd suggestions 52 8 4 9 Troubleshooting 52 8 4 10 Check for updates 52 8 4 11 About 52 9 Care and maintenance 53 10 Warranty disclaimer 53 11 Technical data 53 12 Disposal instructions 53 13 Declarati...

Page 5: ...heart rate and the calories you have burned The wireless connection via Bluetooth to your smartphone enables you to document the data on the associated Hama FIT move app and therefore constantly keep...

Page 6: ...so voids the warranty Dispose of packaging material immediately in accordance with the locally applicable regulations Do not incinerate the battery or the product Do not tamper with or damage heat dis...

Page 7: ...io signals Please be aware that carrying and using radio transmitters during certain phases of the flight e g take off landing is not permitted for safety reasons Check with your airline before you fl...

Page 8: ...8 4 2 1 3 5 Control elements 4 Control elements 1 Control button 2 Full touch display 3 Removable strap 4 Closure 5 Charging contact...

Page 9: ...ated 5 2 Putting on and turning on Before putting on and turning on your smart watch for the first time you must connect it with the enclosed charging cable and plug it into a power source After succe...

Page 10: ...higher Android 6 0 or higher After turning on your smart watch for the first time you will be prompted to download the corresponding app Hama FIT move on your smartphone A corresponding QR code is sh...

Page 11: ...ng a user account is not a prerequisite for using the app To create a user account please tap LOG IN and select REGISTER NOW at the bottom of the screen Enter an e mail address and a password and plea...

Page 12: ...he app home page Due to your smart watch s limited storage space you should synchronise your smart watch with the app regularly at least once a week to avoid data loss Note After the first synchronisa...

Page 13: ...ivate the display on your smart watch You can then swipe the display to switch between the different views and menu items in the order shown below You can access the sub menus by tapping on the respec...

Page 14: ...7 5 3 Heart rate 7 5 4 Stress 7 5 5 Sleep 7 5 6 Blood oxygen 7 5 7 Breath training 7 5 8 Music 7 5 9 Timer 7 5 10 Stopwatch 7 5 11 Alarm clock 7 5 12 Weather 7 5 13 Telephone search 7 5 14 Settings 7...

Page 15: ...a notification you can call up further information if necessary and by tapping on the recycle bin you can delete the notification If you want to delete all notifications together swipe all the way dow...

Page 16: ...plications Press the side control button 1 to access the main menu of your smart watch In the main menu you have the option of calling up various applications and sub menus by tapping on the respectiv...

Page 17: ...tically Note In many activities you can listen to music while exercising To do this music control must be enabled in the app see Section 8 3 6 5 Music control 7 5 2 1 Outdoor running GPS This activity...

Page 18: ...a GPS signal by tapping the arrow at the bottom right However the distance and the course of the route are only recorded as soon as a GPS signal is available The following data is recorded during thi...

Page 19: ...screen During this activity you can also control the music on your smartphone by swiping all the way to the right 7 5 2 6 Outdoor cycling GPS This activity uses the integrated GPS When starting the ac...

Page 20: ...ring this activity you can also control the music on your smartphone by swiping all the way to the right 7 5 2 10 Swimming in a pool When starting the activity the pool length is asked for Here you ca...

Page 21: ...t rate Calorie consumption During this activity you can also control the music on your smartphone by swiping all the way to the right 7 5 2 14 Dancing The following data is recorded during this activi...

Page 22: ...easurement The following data is recorded Duration of deep sleep phases duration of light sleep phases duration of waking time time to fall asleep time of getting up Your smart watch automatically det...

Page 23: ...he alarm clock or reminder You can also set and manage the alarm or reminder times in the app and synchronise them with your smart watch see Section 8 3 4 Alarm clock 7 5 13 Weather By tapping on the...

Page 24: ...ghtness of the display in three steps The screen on time determines how long the display of your smart watch remains active after an operation You can set the screen on time between 5 20 sec Note that...

Page 25: ...ing elements and views 1 Display of health data 2 Display of steps 3 Display more cards 4 Menu bar On the home screen please tap EDIT CARD at the very bottom to select the cards that will be displayed...

Page 26: ...h data Select the period displayed in the top menu bar To get more information swipe upwards on your smartphone screen Further down you will see detailed information on the categories Activity Trainin...

Page 27: ...ve taken that day By default you see the daily view of the step measurement Select the period displayed in the top menu bar By swiping left and right on the chart for a longer time you can switch back...

Page 28: ...s burned are displayed Please tap to expand the selected day and view the respective training activities Please tap to collapse the day To view the activities of a specific type of sport please tap To...

Page 29: ...nd end time of the sleep By default you will see the day view of the sleep analysis Select the period displayed in the top menu bar By swiping left and right on the chart for a longer time you can swi...

Page 30: ...average heart rate your heart rate zone and your resting heart rate for the respective day By swiping gently to the left and right on the chart you can call up the individual values with the respecti...

Page 31: ...ress level your stress range and a graph of your stress zone for the respective day By swiping gently to the left and right on the chart you can call up the individual values with the respective time...

Page 32: ...n Here you can see all recorded values of the blood oxygen measurements as well as an overview of your lowest and highest value for the respective day By swiping gently to the left and right on the ch...

Page 33: ...history your BMI and your set goal value Please tap RECORD WEIGHT to enter your current weight Please tap EDIT GOAL to edit your weight goal By default you will see the day view of the weight record...

Page 34: ...le Note Not all cards are displayed on the home screen by default If necessary fade in the desired card Please tap the MENSTRUAL CYCLE card to get an overview of your menstrual cycle Please tap ENTER...

Page 35: ...EDIT SPORTS MODE to select the activities that will be displayed In total you can choose from 6 activities You can hide activities and move the order of activities The activities that are at the top o...

Page 36: ...lapsed time and the current heart rate Operation with smartphone To display the map with your current position and distance travelled during an activity please tap To lock the overview of the recordin...

Page 37: ...kilometres covered so far the calories burned the average heart rate and the duration of the activity Below you will find more detailed information about the pace and steps Swipe your finger from the...

Page 38: ...selected activity the current pace the elapsed time and the current heart rate Operation with smartphone To lock the overview of the recording during an activity please tap To pause the activity pleas...

Page 39: ...kilometres covered so far the calories burned the average heart rate and the duration of the activity Below you will find more detailed information about the pace and steps Swipe your finger from the...

Page 40: ...y is currently charged Please tap to pair more devices with your smartphone Please tap your device to get information about your smart watch or to access advanced features Please tap DEVICE UPGRADES t...

Page 41: ...ions Please tap NOTIFICATIONS to enable the notification function for various apps and services When this function is enabled you will receive notification on your smart watch when a message comes in...

Page 42: ...s 8 3 5 Health monitoring Please tap HEALTH MONITORING to set functions that monitor your health and remind you to exercise and or drink water 8 3 5 1 Continuous heart rate measurement Please tap HEAR...

Page 43: ...ound reminder Please tap WALK to enable disable this function in the sub menu by tapping Then set further settings for the reminder function You are automatically reminded by your smart watch to move...

Page 44: ...ch You can additionally set the time period in which the mode should be active by tapping on the start and end time 8 3 6 2 Automatic activity detection Please tap AUTOMATIC TRAINING TRACKING and enab...

Page 45: ...Section 7 5 14 Telephone search 8 3 6 5 Music control Please tap MUSIC CONTROL and enable disable the function in the sub menu by tapping When this function is enabled you can control various music or...

Page 46: ...splay according to your settings The shortcuts that are at the top of the list and marked with the symbol are currently displayed on your smart watch The shortcuts that are at the bottom of the list a...

Page 47: ...ME in the bottom menu bar Here you can manage your user account and set your personal data and goals You can also call up further information on the app which is shown in the following sections Note T...

Page 48: ...8 4 1 Personal details Please tap EDIT below your user name to edit your name gender date of birth and height and weight If desired you can also set a profile picture Please tap the entry you want to...

Page 49: ...My medals Under MEDALS you can see your personal successes medals Please tap on an entry to get more information 8 4 3 My data Under MY DATA you can see the record of all your measurements Please tap...

Page 50: ...EALTH REPORT you can see the weekly record of all your health data and activities Please tap on a corresponding weekly report to get detailed information 8 4 5 Messages Under MESSAGES you get an overv...

Page 51: ...ease tap CARD ENGINE to select the card used in the background for various measurements Please tap PRIVACY AND SECURITY to set what data is synchronised from the app to the cloud To delete all data pl...

Page 52: ...quiry Please tap SUBMIT at the top right to send an enquiry 8 4 9 Troubleshooting Please tap TROUBLESHOOTING to get an overview of answers to FAQs Please tap on the respective question to get more inf...

Page 53: ...ctives 2012 19 EU and 2006 66 EU into the national legal systems the following applies Electrical and electronic devices as well as batteries must not be disposed of with household waste Consumers are...

Page 54: ...ponding companies Errors and omissions excepted and subject to technical changes Our general terms of delivery and payment are applied The Bluetooth word mark and logos are registered trademarks owned...