8
9
motion sensitivity switch
Time Mode
- Press
S1 button
, and see the “
TMR
” on display.
- You can simply press
S2
to change 12/24H display
- Hold
S4
for 2sec. to enter Adjust Mode, you can scroll
S1
&
S2
to adjust hr.
Press
S4
to confi rm and move to Minute adjust, scroll
S1
or
S2
to adjust
and confi rm by press
S4
Alarm Mode
- Press
S1
button, and see the “
ALM
” on display .
- Hold
S4
for 2sec. to enter Adjust Mode, you can scroll
S1
&
S2
to adjust hr.
Press
S4
to confi rm and move to Minute adjust. , scroll
S1
or
S2
to adjust
and confi rm by press
S4
- Then you can see both Hr and Min Digit are fl ashing, you can press S1 to
toggle the Alarm
ON/OFF
, when alarm is ON , the alarm sign is displayed.
- Press S4 to confi rm
Step Counting Mode
- Press
S1 button
, and see the “
STEP
” on display.
- You can see the number of step you are walked on the display
- Press and hold
S4
for 2 sec to enter the adjust mode for KM/ Mile. You can
press
S1
or
S2
to switch the KM / MILE icon. Press
S4
to confi rm.
- Press
S3
button to Reset the steps
Distance Mode
- Press
S1 button
to enter Distance mode, either “KM” or “MILE” icon will
Be
displayed
- Press
S2
to switch Km <-> Mile
Set Stride:
- Press and hold
S4
for 2 sec to enter the stride adjust mode
- You can press
S1
or
S2
to adjust the stride distance
(to the nearest 1cm / 1inch)
- Press
S4
to confi rm”
Calories Mode
- Press and hold
S4
for 2sec. To enter the weight adjust mode
- You can press
S1
or
S2
to adjust the weight (to the nearest 1kg / 1Lb.)
- Press
S4
to confi rm
Stopwatch Mode
- Press
S1 button
, and see the “
STW
” on display.
- Press
S2
to “
Start
” Stopwatch, press
S2
again to “
Stop
“ stopwatch.
- Press
S4
to “
Clear
” the data
- Or you can press
S4
after the stopwatch is started, for the “Split” timing
display
- Press
S4
to resume.
Motion Sensitivity Slide Switch
To make the unit more or less sensitive to motion, reposition the motion
sensitivity slide switch. To determine the proper amount of motion sensitivity
for an individuals walking pattern, experiment with different settings.
How to use the Panic Alarm
Pull out the panic alarm pin from the unit to trigger the alarm. Insert the panic
alarm pin back to the jack to stop the panic alarm instantly
How to wear your pedometer
Your step counter clips easily and snugly to either side of the hip portion of
your trousers or shorts. For best results keep the unit in line with the
“
Crease line
” of your trousers.
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