30
Recipes – Whole-Grain
(Cycle )
Whole-Wheat
1.5-lb. (680-g) Loaf
1 1/4 cups (296 ml) water
2 Tablespoons (30 ml) vegetable oil
1 1/2 teaspoons (7.4 ml) salt
2 Tablespoons (30 ml) sugar
2 Tablespoons (30 ml) nonfat dry
milk
4 teaspoons (20 ml) vital wheat
gluten
3 1/2 cups (828 ml) whole-wheat
flour
1 1/2 teaspoons (7.4 ml) bread
machine yeast
2-lb. (907-g) Loaf
1 3/4 cups (414 ml) water
3 Tablespoons (44 ml) vegetable oil
1 1/2 teaspoons (7.4 ml) salt
3 Tablespoons (44 ml) sugar
2 Tablespoons (30 ml) nonfat dry
milk
2 Tablespoons (30 ml) vital wheat
gluten
4 1/2 cups (1.1 L) whole-wheat
flour
2 teaspoons (10 ml) bread
machine yeast
High-Fiber Bran
1.5-lb. (680-g) Loaf
1 1/4 cups (296 ml) water
1 1/2 teaspoons (7.4 ml) salt
2 Tablespoons (30 ml) honey
2 Tablespoons (30 ml) butter or
vegetable oil
1 cup (237 ml) whole bran cereal
1 1/2 cups (355 ml) whole-wheat
flour
1 1/2 cups (355 ml) bread flour
2 1/2 teaspoons (12.3 ml) bread
machine yeast
2-lb. (907-g) Loaf
1 1/3 cups (315 ml) water
1 1/2 teaspoons (7.4 ml) salt
3 Tablespoons (44 ml) honey
2 Tablespoons (30 ml) butter or
vegetable oil
1 cup (237 ml) whole bran cereal
1 3/4 cups (414 ml) whole-wheat
flour
1 3/4 cups (414 ml) bread flour
2 1/2 teaspoons (12.3 ml) bread
machine yeast
5-Grain Rolled Cereal
1.5-lb. (680-g) Loaf
1 cup (237 ml) + 1/8 cup (30 ml)
water, warm
2 Tablespoons (30 ml) butter
1 1/2 Tablespoons (22.2 ml)
brown sugar
1 teaspoon (5 ml) sea salt
1 cup (237 ml) 5-grain rolled
cereal
1/ 3 cup (79 ml) sunflower seeds
(raw shelled)
1 1/2 cups (355 ml) white flour,
unbleached
1/2 cup (118 ml) whole-wheat
flour
1/2 teaspoon (2.4 ml) vital wheat
gluten
3 Tablespoons (44 ml) milk
powder (non-fat dry)
1 1/2 teaspoons (7.4 ml) yeast,
active dry
Have all ingredients at room temperature. Whisk together liquid
ingredients until very smooth. Add liquid ingredients to bread pan.
In separate bowl, whisk together dry ingredients, except yeast, until
thoroughly blended. Pour the dry ingredients on top of the wet. Make a
small well on the top middle of the dry ingredients and add the yeast.
Recipe Courtesy of Bob’s Red Mill Natural Foods, copyright 2010.
Visit Bob’s Red Mill online at www.bobsredmill.com for more bread machine
recipes or to find out where Bob’s Red Mill products are sold.
Vital wheat gluten can be found in the baking aisle of your supermarket. It helps bread to rise when using ingredients such as whole grain flours that normally produce very heavy,
dense breads.
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