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OWNER’S MANUAL

Your product may differ from images shown. Instructions for use remain the same.

SR-250 

Inversion Table

SAVE THESE INSTRUCTIONS

Specifications subject to change without notice. 

©COPYRIGHT 2011; International law prohibits any copying. 

F2-1700 0711-0

FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH. 

WARNING

—To reduce the risk of injury to persons: 

•  Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the inversion 

table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of inversion, such as falling on 

your head or neck, pinching, entrapment, or equipment failure. It is the responsibility of the owner to ensure that all users of the product are 

fully informed about the proper use of the equipment and all safety precautions.

•  Close supervision is necessary when the inversion table is used near children, or by or near invalids or disabled persons.
•  Use the inversion table only for its intended use as described in this manual. 

DO NOT

 use attachments not recommended by the manufacturer.

•  

NEVER 

drop or insert any object into any opening.

•  

DO NOT

 use or store product outdoors.

•  

DO NOT

 use if you are over 6 ft 6 in (198 cm) or over 250 lbs. (113 kg). Structural failure could occur or head/neck may impact the floor during 

inversion.

•  

DO NOT

 allow children to use this machine.

•  Keep children, bystanders, and pets away from machine while in use.
•  Keep body parts, hair, loose clothing and jewelry clear of all moving parts.
•  The inversion table has no user serviceable parts.
•  This product is intended for home use only.

 DO NOT 

use in any commercial, rental or institutional setting.

• 

DO NOT

 operate equipment while under the influence of drugs, alcohol, or medication that may cause drowsiness or disorientation.

• 

ALWAYS 

inspect the equipment prior to use. Make sure all fasteners are secure. 

• 

ALWAYS 

replace defective components immediately and/or keep the equipment out of use until repair.

• 

ALWAYS 

position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.

• 

ALWAYS

 wear securely tied lace-up shoes with a flat sole, such as a normal tennis style shoe. 

DO NOT

 wear any footwear that could interfere 

with securing the Ankle Lock System, such as shoes with thick soles, boots, high-tops or any shoe that extends above the anklebone.

• 

ALWAYS

 make sure the equipment is properly adjusted to the correct user settings prior to each use.

• 

DO NOT

 use aggressive movements, or use weights, elastic bands or any other exercise or stretching device while on the inversion table.

•  New users, and users who are physically or mentally compromised, will require the assistance of a partner to ensure they are able to find the 

correct balance setting and can return to an upright position unassisted.

•  If you feel pain or become light-headed or dizzy while inverting, immediately return to the upright position for recovery and eventual dismount. 

• 

DO NOT

 use the equipment without a licensed physician’s approval. Carefully review the following list of medical contraindications for 

inversion with your licensed physician: (This is not an exhaustive list, it is intended only for reference)

  · Middle ear infection 

· Glaucoma 

· Heart or circulatory disorders 

· Bone weakness (osteoporosis)

  · Extreme obesity 

· Retinal detachment 

· Spinal injury  

· Recent or unhealed fractures

  · Pregnancy 

· Conjunctivitis 

· Cerebral sclerosis 

· Medullary pins

  · Hiatal hernia 

· High blood pressure 

· Acutely swollen joints 

· Surgically implanted orthopedic supports

  · Ventral hernia 

· Hypertension 

· Recent stroke or transient  

· Use of anticoagulants

   

 

  ischemic attack 

  (including high doses of  aspirin)

•  Refer to additional warning notices posted on the equipment. If a product label or Owner’s Manual should become lost, damaged or illegible, 

contact Customer Service for replacement.

IMPORTANT SAFETY INSTRUCTIONS

 

READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE.

QUESTIONS? USA:

 1-800-847-0143, info@teeter-inversion.com 

International:

 +1-242-362-1001, info@inversioninternational.com

R

WARNING

!

1.1

RATED  1     

This product is Listed by 

Underwriters Laboratories Inc. 

Representative samples of this 

product have been evaluated

by UL and meet applicable

safety standards. 

This product is Listed by 

Underwriters Laboratories Inc. 

Representative samples of this 

product have been evaluated

by UL and meet applicable

safety standards. 

This product is Listed by 

Underwriters Laboratories Inc. 

Representative samples of this 

product have been evaluated

by UL and meet applicable

safety standards. 

This product is Listed by 

Underwriters Laboratories Inc. 

Representative samples of this 

product have been evaluated

by UL and meet applicable

safety standards. 

Summary of Contents for SR-250

Page 1: ...twear that could interfere with securing the Ankle Lock System such as shoes with thick soles boots high tops or any shoe that extends above the anklebone ALWAYS make sure the equipment is properly adjusted to the correct user settings prior to each use DO NOT use aggressive movements or use weights elastic bands or any other exercise or stretching device while on the inversion table New users and...

Page 2: ...bers you ll be able to read will be 5 11 180 cm NOTE The best height setting for you will depend on your weight distribution and could vary one or two inches on either side of your actual height Starting at one or two inches more than your height will help to ensure that the rotation of the table is not too fast Release the Height Selector Locking Pin so that it fully engages in a hole Angle Tethe...

Page 3: ...ncept of HEAR FEEL SEE every time you secure your ankles HEAR the T Pin Lock click into place FEEL the T Pin Lock to make sure it is fully engaged in a hole setting SEE that there is NO space between the T Pin Lock and its base Test Your Balance Setting The inversion table is sensitively balanced and it responds to very small changes in weight distribution As a result you must always test to make ...

Page 4: ...gin rotation You may need to assist the last few degrees of rotation by pushing on the floor or A frame until the Table Bed pulls away from your back Figure 13 In your correct balance setting your weight will keep the Table Bed locked in this position until you are ready to return upright To Release from the Inverted Locked Position With one hand reach behind your head and grasp the Table Bed and ...

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