11
Manual mode
:
1. If you do not make any setting and press START button directly, the treadmill will start to run from
the speed 1.0km/h, incline 0. The other windows will start to count from positive direction from windows
default, press
“SPEED+”, “SPEED-” change the speed, press “”
、
“INCLINE -”to change the
incline;
2. set up the Time, press “MODE” button to enter into time count down, the TIME window will
display
“15
：
00” and glittering. Press “SPEED+”, “SPEED-” , “”
、
“INCLINE –“ to set up the
time what you need. The setting range is 5:00-99:00.
3.In Time setting model, press “ MODE “ button to enter into distance count down, the DISTANCE
window will display
“1.0” and glittering. Press “SPEED+”, “SPEED-”, “”
、
“INCLINE –“ to set
up the distance what you need. The setting range is 0.5
—99.9.
4
、
To set up the Calories, press
“MODE” button to enter into calories count down, the CAL window will
display “50’ and glittering. Press “SPEED+”, “SPEED-” , “”
、
“INCLINE –“ to set up the
calories what you need. The setting range is 10-999.
5
、
When setting is finished, press “START” button to start up, the treadmill will run after 3 seconds,
press
“SPEED+”, “SPEED-”, “”
、
“INCLINE –“ to adjust the speed and the incline; press
the STOP, the treadmill will stop.
Pre-set program
Press
“PROGRAM” button SPEED window will display P1-P24 to choose the program you like. Setting
of running time, then the TIME window display glittering. Display the advance setting time10:00, press
“SPEED+”, “SPEED-”, “”
、
“INCLINE –“ to set up the exercise time what you need. Press
“START” button to start the inner install program, the inner install program is divided into 10 sect. Each
exercise time=the setting time/10. When the system enter into the next sect will make 3 sound
“B—B—“ and the speed will be changed according to the setting program, then press “SPEED+”,
“SPEED-”, “”
、
“INCLINE –“ to change the SPEED and INCLINE, When the program enter
next sect will come back to the current speed and incline, and run the one program, the system will
make 3 sound “B—B—“ and change to the manual program automatically.
Program exercise chart
Each program will divide into 10 grades for the exercise time and each time section has the speed and
incline accordingly.
Time
Mode
TIME INTERVAL
