17
and choose a suitable value for yourself. if you didn't do any change, press the ENTER key, the
program will start running in accordance with the default values, and into the next option.
iii.
At this time ,TIME Windows start flashing, the program will ask you to input the time value,
you can press SPEED + / - keys to set the time you need, or press the QUICK START key directly,
using the way of no countdown start motion. time value range: 5-99 min, default values for
20 min, step 1.
** The following is age and heart of the treadmill HRC function value (default) table:
1.1.
A
ge
BPM
Age
BPM
Age
BPM
Age
BPM
H Pre-set L
H Pre-set L
H Pre-set L
H Pre-set L
13 197
124
124 31 180
113
113 49 162
103
103 67 145
92
92
14 196
124
124 32 179
113
113 50 162
102
102 68 144
91
91
15 195
123
123 33 178
112
112 51 161
101
101 69 143
91
91
16 194
122
122 34 177
112
112 52 160
101
101 70 143
90
90
17 193
122
122 35 176
111
111 53 159
100
100 71 142
90
89
18 192
121
121 36 175
110
110 54 158
100
100 72 141
90
89
19 191
121
121 37 174
110
110 55 157
99
99
73 140
90
88
20 190
120
120 38 173
109
109 56 156
98
98
74 139
90
88
21 189
119
119 39 172
109
109 57 155
98
98
75 138
90
87
22 188
119
119 40 171
108
108 58 154
97
97
76 137
90
86
23 187
118
118 41 170
107
107 59 153
97
97
77 136
90
86
24 186
118
118 42 169
107
107 60 152
96
96
78 135
90
85
25 185
117
117 43 168
106
106 61 151
95
95
79 134
90
85
26 184
116
116 44 167
106
106 62 150
95
95
80 133
90
84
27 183
116
116 45 166
105
105 63 149
94
94
28 182
115
115 46 165
104
104 64 148
94
94
29 181
115
115 47 164
104
104 65 147
93
93
30 181
114
114 48 163
103
103 66 146
92
92
