HEAD HE-101, Instruction Manual

Page 1: ...HE 101 Tie Break Digital model with Heart Rate Monitor and Pedometer Instruction Manual...

Page 2: ...light mode start stop lap reset...

Page 3: ...Hourly Chime Stopwatch with up to 99 records maximum duration 23 59 59 Count down Timer maximum duration 99 59 59 Compass height air pressure temperature weather forecast 12 24 hours format U28 world...

Page 4: ...to downward check the history record ST STP Press plus 1 press and hold for quickly adjust Under Time mode press to change the following node AL1 AL2 STOPWATCH COUTDOWN Under Step mode press to change...

Page 5: ...Press ST STP to switch the following mode AL1 AL2 STOP WATCH COUTDOWN as shown Press and hold MODE 2 seconds enter the time setting 12 24 hour digit flashes Press MODE to switch settings items 12 24 h...

Page 6: ...n flashes 1 minute BiBi alarm reminder press any key to stop the alarm 30 seconds without any key operation auto exit alarm setting mode return to the time display mode In the alarm display mode no bu...

Page 7: ...adjust the setting items press and hold ST STP or LAP RESET 2 seconds to rapid adjust alarm time reached the alarm icon flashes 1 minute BiBi alarm reminder press any key to stop the alarm 30 seconds...

Page 8: ...he stopwatch timer press LIGHT to turn on the SPL function SPL will flash on the screen stopwatch running press LIGHT again to return to the stopwatch timer Stopwatch reaching the maximum 59 59 99 the...

Page 9: ...0 Press and hold MODE 2 seconds to set the countdown timer press MODE to switch settings items hour minute as shown Press ST STP or LAP RESET downward upward adjust the setting value press and hold ST...

Page 10: ...h to 00 00 00 the countdown icon disappears and 1 minute DiDi alarm reminders press any key to stop the alarm When stop the alarm display the countdown setting value When the alarm time and the countd...

Page 11: ...number 999999 steps Total steps exercise time mode Total steps and exercise time display in the screen simultaneously the steps display on the up LCD screen the exercise time display on the down LCD s...

Page 12: ...he default is metric press ST STP or LAP RE SET key to switch the selected metric imperial Adjustment of metric imperial System setting items the weight and step distance restore the default value aut...

Page 13: ...mode 30 minutes without any key operation auto return time display mode In the user information setting mode no button operation for 4 seconds automatically exit the setting mode In the steps to zero...

Page 14: ...rd to view the historical records Press and hold LIGHT button for 2 seconds the ERASE flashing display you are prompted to clear all the recorded data press LIGHT Key Auto clear record of historical e...

Page 15: ...ed to clear all the recorded data press LIGHT Key Auto clear record of historical exercise as shown Press ST STP or LAP RESET key upward downward to view the historical records Press and hold LIGHT bu...

Page 16: ...ly Under heart rate mode if no heart rate is detected for 10 seconds automatic returns to normal time mode ATTENTION Both fingers have to cover the metal sensor as much as possible Exert pressure even...

Page 17: ...To prevent false triggering in the watch mode to the pedometer mode Resulting in power To prevent the user not exit from the pedometer mode which leads to pedometer failed Note Open the lock function...

Page 18: ...che asthma breathing etc as well as some energy drinks alcohol and nicotine can affect heart rate It is important to be sensitive to your body s reactions during exercise If you feel unexpected pain o...