20
MANUAL WORKOUT
1. Turn the POWER on.
Press POWER switch located on the front cover.
A-8. OPERATION INSTRUCTIONS
A. GENERAL
O P E R AT I O N I N S T R U C T I O N S
1
2
3
4
4. Press STOP button to finish the workout
When the user pushes the STOP button, the MESSAGE window
displays SUMMARY and this message remains for 30 seconds.
After showing the Workout Resume, the screen automatically
converts into the TV screen, which is a stand-by screen.
2. Press START button.
Press START button. Then the running belt will start to move at the
starting speed of 1.0km/h.
3. Adjust SPEED and/or INCLINE.
Adjust speed or incline as the user wishes by pressing the SPEED
or INCLINE button.
The START STOP button toggles between start and stop,
i.e., first pressing starts operation and pressing it again
stops the operation, and so on.
When the treadmill stops with the EMERGENCY STOP, it
does not show the “SUMMARY”.
When you are going to step down during running of the
machine or wish to stop the machine immediately, you
must always do so holding both handgrips and use the
non-slip footing to avoid accident.
CAUTION
CAUTION