HEALTH ONE HET-700S, User Manual

Page 1: ...ce e mail to ceo ehealth one com www ehealth one com Before using this equipment please read all Safety Instruction carefully to ensure safe and correct operation FOR BETTER LIFE User s Manual Ellipti...

Page 2: ...V Channel Setting 14 D Operation Instructions 15 1 Manual Workout 2 Target Workout 3 Program Workout 4 Profile Workout 10 Display Console for elliptical with FND A Features and Functions 19 B Control...

Page 3: ...ower Dimension Weight Max Load Resistance Level Program Heart Rate monitoring Option HET 700T 15 inch HD TV OSD function 110 220V 1930x715x1493 W x D x H x mm 99kg 140kg 1 20 3 cardio programs 6 profi...

Page 4: ...immediately Do not leave the power cord near the fire or excessive heat for elliptical with TV monitor Do not attempt to repair or modify the elliptical unless a qualified engineer Do not use a multi...

Page 5: ...LEVEL Do not abruptly change the resistance level Especially abrupt start may cause some damage to user body or product Be careful not to pinch your foot or cloth between moving parts such as pedal s...

Page 6: ...lliptical with TV monitor When moving please do it by two persons to avoid any waist injury Injected plastic parts or pedal parts could be broken when moving Please hold steel part of the elliptical a...

Page 7: ...HET 700T 700S Display Console Assembly Main Body Assembly Console Tube set 7 6 Components of Elliptical...

Page 8: ...Console 1 E Consol Back Cover 1 F Rocker Decoration Cover A 2 G Rocker Decoration Cover B 2 H End Rocker Post Cover A 2 I End Rocker Post Cover B 2 J Active Wheel 2 K Active Wheel 2 L Bottle 1 M Bottl...

Page 9: ...n Bolt M10XP1 5X75 2 K07 Spring Washer M10 2 K08 Flat Washer 10x 20x2 0t 2 K09 Nylon Nut M10XP1 5 2 K10 Truss Philips Screw M4XP0 7X15 4 K11 Spring Washer M8 12 K12 CKS Hex Screw M8XP1 25X15 12 K13 Lu...

Page 10: ...andard voltage socket only for the bike with TV monitor Please install the bike on even floor and avoid any uneven surface When installing the bike with TV monitor should be plugged into electrical so...

Page 11: ...Put the handrail into the rocker Step 2 Joint the hand pulse wire Step 3 While tightening the plastic decoration cover pay attention not to press on the hand pulse wire While tightening the plastic p...

Page 12: ...the heart rate strap or grapping the heart rate grips RPM RPM Window shows the current speed at which user is pedaling in revolutions per minute min TIME Time Window shows the duration of user s worko...

Page 13: ...profiles and workout following the profile pattern INFORMATION allows to display only workout information on the screen TV INFORMATION allows to display TV and workout information on the screen TV al...

Page 14: ...seconds 3 Select Auto search Start Press btton to select auto search start 4 Start search Press enter to start search 5 Compeletion After compeleting auto search please turn off and on the power 2 Se...

Page 15: ...and this message remains for 30 seconds If you press STOP button before 30 seconds the SUMMARY display disappears 2 Press the START button to begin workout at resistance level of 1 3 Adjust the resis...

Page 16: ...ENTER button After workout you may see workout summary on the screen for 30 sconds 3 Input target value Input target value using buttons Default values are 30 minutes for TIME 100Kcal for CALORIES and...

Page 17: ...workout targets using buttons and press ENTER WORKOUT TARGET 3 4 Input workout target value and your age Input workout target value and press ENTER And input your age using and press ENTER TARGET VALU...

Page 18: ...ect profile you desire using buttons and press ENTER PROFILE WORKOUT PROFILE TARGET VALUE START 18 1 2 3 4 4 Profile Workout Operation Instructions In this workout program user can choose one of the 6...

Page 19: ...te grips RPM Window shows the current speed at which user is pedaling in revolutions per minute Time Window shows the duration of user s workout in minutes and seconds from minimum 1 minute up to maxi...

Page 20: ...iovascular function FAT BURN is one of three workout programs CARDIO FAT BURN and HR GOAL to maximize the aerobic benefits of your workout by using the body s fat stores for fuel HR GOAL is one of thr...

Page 21: ...our workout When you press the STOP button the Message Window shows SUMMARY and this message remains for 30 seconds If you press STOP button before 30 seconds the SUMMARY display disappears 21 C Opera...

Page 22: ...press ENTER 5 Press START Press START to begin your workout 22 1 2 3 4 5 Display Console for elliptical with FND 2 CARDIO workout The CARDIO workout is designed to maintain user s heart rate at 75 of...

Page 23: ...T TARGET 3 INPUT AGE 2 FAT BURN WORKOUT 1 Display Console for elliptical with FND 3 FAT BURN Workout The FAT BURN workout is designed to maintain user s heart rate at 65 of the theoretical maximum for...

Page 24: ...ss HR GOAL Press HR GOAL button on the control board 6 Press START Press START to begin your workout 24 TARGET HEART RATE 1 INPUT AGE 2 WORKOUT TARGET 3 TARGET VALUE 4 TARGET VALUE 5 START 6 Display C...

Page 25: ...re using buttons and press ENTER 1 Press PROFILE 6 Press the START Press the START to begin your workout 25 PROFILE WORKOUT 1 PROFILE 2 TARGET VALUE TARGET VALUE 3 START 5 Display Console for elliptic...

Page 26: ...target value using buttons Default values are 30 minutes for TIME 100Kcal for CALORIES and 10Km for DISTANCE 3 Press the START button to begin your workout TARGET WORKOUT TARGET VALUE START 1 2 3 Dis...

Page 27: ...breakage caused by putting or dropping heavy object onto the product 3 Damage or distortion of exterior by organic solvent such as thinner and benzene 4 Malfunction caused by using other parts not su...

Page 28: ...132 Sannam ro Ilsanseo gu Goyang si Gyeonggi do Korea 411 800 Tel 82 31 949 8010 Fax 82 31 949 8012 www ehealth one com E mail ceo ehealth one com 2014 HEALTH ONE CO LTD www ehealth one com...