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1. Press the Target Workout button to get into the Target
Workout mode.
2. Select one of the workout targets
(TIME, DISTANCE, CALORIES)
using +/- buttons and press ENTER button.
After workout, you may see workout summary
on the screen for 30 sconds.
3. . Input target value.
Input target value using +/- buttons.
Default values are 30 minutes for TIME, 100Kcal for CALORIES and
10Km for DISTANCE.
4. Press the START button to begin your workout.
TARGET
WORkOUT TARGETS
TARGET VALUE
START
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2) Target Workout
Operation Instructions
