1
2
3
1. Press the START button to begin workout at resistance level of 1.
2. Adjust the resistance level using +/_ buttons during your workout.
3.Press the STOP button to stop your workout.
When you press the STOP button, the Message Window shows
“SUMMARY” and this message remains for 30 seconds. If you
press STOP button before 30 seconds, the SUMMARY display
disappears.
26
C. Operation Instructions
1) MANUAL Workout
The bike with FND display does not need power from outside since it has a built-in self-generator.
Operation Instructions