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14

PART LISTÑModel No. PFEX71060 

R0997A

Key

No.

Qty.

Description

1

1

Frame

2

1

Seat Frame

3

1

Idler Bracket

4

1

Idler Wheel

5

1

Right Handlebar

6

1

Left Handlebar

7

1

Resistance Knob

8

1

Resistance Dial Assembly

9

1

Belt

10

2

Handlebar Housing

11

1

Star Washer

12

2

Friction Pad

13

1

Long Carriage Bolt

14

1

Crank

15

1

Pulley

16*

1

Crank Bearing Assembly

17

1

M8 Nut

18

2

Washer

19

1

Axle Bushing

20

2

Star Washer

21

2

Seat Frame Endcap

22

1

Flywheel

23

2

M10 Flat Washer

24

1

Left Side Shield

25

1

Right Side Shield

26

9

M4 x 8mm Screw

27

5

Tree Fastener

28

1

Flywheel Axle

29

1

Console

30

1

Left Pedal Strap

31

1

Right Pedal Strap

32

1

Idler Pivot Bolt

33

2

Wheel Hub

Key

No.

Qty.

Description

34

2

Wheel

35

2

Wheel Bushing

36

1

Lock Knob

37

3

3/8Ó Nylon Locknut

38

4

M8 Nylon Locknut

39

1

Extension Spring

40

1

M5 Screw

41

2

Grip

42

2

Stabiliser Endcap

43

4

Handlebar Endcap

44

1

Seat Frame Bushing

45

1

Frame Bushing

46

2

Seat Spacer

47

1

Right Pedal w/Strap

48

1

Left Pedal w/Strap

49

1

Idler Spring

50

1

Reed Switch Wire

51

1

Push Nut

52

2

M8 x 60mm Bolt

53

1

Seat

54

1

Backrest

55

4

Seat Screw

56

4

1/4Ó x 5/8Ó Screw

57

2

Wheel Screw

58

1

Seat Bracket

59

2

Seat Bracket Bolt

60

4

1/4Ó Flat Washer

61

1

Magnet Bracket

62

4

1/4Ó x 9/16Ó Screw

63

1

Backrest Cover

64

1

Flywheel Spacer

#

1

Tool Set

#

1

UserÕs Manual

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.

3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the HEALTH CYCLE.

1.

Read all instructions in this manual before
using the HEALTH CYCLE. 

2.

It is the responsibility of the owner to
ensure that all users of the HEALTH CYCLE
are adequately informed of all precautions.

3.

Use the HEALTH CYCLE indoors, on a level
surface. Keep the HEALTH CYCLE away
from moisture and dust. Place a mat under
the HEALTH CYCLE to protect the floor or
carpet. 

4.

Inspect and tighten all parts regularly.
Replace any worn parts immediately.  

5.

Keep children under age 12 and pets away
from the HEALTH CYCLE at all times.

6.

The HEALTH CYCLE should not be used by
persons weighing more than 250 pounds.

7.

Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the HEALTH CYCLE.

8.

Always wear athletic shoes when using the
HEALTH CYCLE.

9.

Always keep your back straight when using
the HEALTH CYCLE. Do not arch your back.

10. If you feel pain or dizziness at any time

while exercising, stop immediately and
begin cooling down.

11. Use the HEALTH CYCLE only as described

in this manual.

12. The HEALTH CYCLE is intended for in-home

use only. Do not use the HEALTH CYCLE in
a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property dam-
age sustained by or through the use of this product.

The decal shown at the right
has been placed on the
HEALTH CYCLE. If the decal is
missing, or if it is not legible,
please call our please call our
Customer Service Department
at 0345-089009 to order a free
replacement decal. Apply the
decal in the location shown. 

Do not allow children on or

around machine.

Keep hands and feet away

from moving parts and contact

points.

Read owner's manual and

follow instructions.

Summary of Contents for PFEX71060

Page 1: ...u please be prepared to give the following information The NAME OF THE PRODUCT HEALTH CYCLE by HealthRider The MODEL NUMBER OF THE PRODUCT PFEX71060 The PART NUMBER OF THE PART see page 14 of this man...

Page 2: ...35 2 35 34 33 57 43 54 59 37 56 56 58 62 62 53 55 55 63 17 26 26 46 60 60 21 20 20 41 43 16 70 EXPLODED DRAWING Model No PFEX71060 R0997A 15 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN...

Page 3: ...ual before using the HEALTH CYCLE 2 It is the responsibility of the owner to ensure that all users of the HEALTH CYCLE are adequately informed of all precautions 3 Use the HEALTH CYCLE indoors on a le...

Page 4: ...it read this manual carefully before you use the HEALTH CYCLE If you have additional questions please call our Customer Service Department at 0345 089009 To help us assist you please note the product...

Page 5: ...squeak is heard when the handlebars are moved a small amount of grease should be applied Turn the Resistance Knob 7 counterclockwise until you can remove it Remove the Star Washer 11 Using pliers grip...

Page 6: ...nd slowly bend forward from your hips Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings bac...

Page 7: ...owest number is the recommended heart rate for fat burning the middle number is the recommended heart rate for maximum fat burning the highest number is the recommended heart rate for aerobic exercise...

Page 8: ...ut 5 miles per hour see the scale at the left end of the graph In the second column there are five red bars This shows that during the second two minute time period the target pace will be about 25 mi...

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