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Mode Key
: Pressing the “Mode” key to cycle through the functions and display each consecutively.
To press and hold “ MODE” key down for 2 second to go into distance unit model
(metric
M
or English
ML
), and then to press “SET” key to select the unit you preferred.
To activate the automatic scan function, the scan symbol will appear on the display,
when the scan function has been activated, the data for each function will be updated
in 5-second interval throughout your exercise session.
Set Key
: Pressing “SET” key to the data will flash to show the computer in setting mode to
program your Row time, Row distance and Heart Rate High Limit.
a.) PROGRAMMING EXERCISE TIME:
Pressing ‘’
MODE
” key to enter Time function, and pressing “
SET
” key to set up the time you
desired. You can adjust the time by pressing and holding “
SET”
k
ey. The time set symbol ”
((.))”
will appear on display. When you start to rowing, the timer will start to count down, the
computer will beep for 4 seconds after the timer counts down to 0:00.
b.) PROGRAMMING EXERCISE DISTANCE:
Pressing ‘’
MODE
” key to enter Distance function, and pressing “
SET
” key to set up the
distance you desired. You can adjust the distance by pressing and holding “
SET”
key. The
distance set symbol
” ((.))”
will appear on display. When you start to row, the exercise distance
will start to count down, the computer will beep for 4 seconds after the exercise distance
counts down to 0 meter/feet.
c.) PROGRAMMING MAXIMUM HEART RATE: Optional with Chest Belt Transmitter.
The range of Maximum heart rate is between 50 and 200. Press the
“
MODE”
key to enter
maximum heart rate function, and pressing “
SET”
key to set up your maximum heart rate. You
can adjust the maximum heart rate by pressing and holding the
“
SET”
key. The pulse rate limit
set the symbol
” ((.))”
will appear on display. When your heart rate is above maximum heart
rate during exercise, the computer will beep to warn you to stop exercise.
Reset Key: The reset key will clear data for Time, Distance, and Heart Rate High Limit
individually. When you press and hold “Reset” key for 2 seconds, all data will be cleared
simultaneously.
Note:
.
1. The computer will start automatically when receiving signal from chest belt or pressing
any key.
2. The display will turn off automatically after 3 minutes without any activity.
3. The computer will clear data of 500M, Time, SPM, Distance and Calories/hour
automatically without receiving any speed signal after 40 seconds.
4. Under normal condition, make sure the symbol
appear on the display before
measuring your heart rate. The symbol
will disappear automatically when the
computer does not receive any signal from transmitter after 30 seconds. Press “SET”
Summary of Contents for PhysioTrainer
Page 1: ...1 INSTRUCTION MANUAL...
Page 4: ...4 EXPLODED DRAWING...
