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The right display—
The right display will
show the approxi-
mate number of
grams of carbs you
have burned and the
approximate number
of calories you have burned. The display will
change from one number to the next every few
seconds. The display will also show your heart
rate when you use the handgrip pulse sensor.
Measure your heart rate if desired.
If there are
thin sheets of
plastic on the
metal con-
tacts on the
handgrip
pulse sensor,
peel off the
plastic. To
measure your heart rate, hold the contacts; your
palms must be resting against the contacts.
Avoid moving your hands or gripping the con-
tacts too tightly.
When your pulse is
detected, one or two
dashes (– –) will
appear in the right
display, and then
your heart rate will be
shown. For the most
accurate heart rate reading, hold the contacts for
at least 15 seconds.
Note: If you continue to hold the pulse sensor, the
right display will show your heart rate for up to 30
seconds. The display will then show your heart
rate along with the other modes.
If your heart rate is not shown, make sure that
your hands are positioned as described. Be care-
ful not to move your hands excessively or to
squeeze the metal contacts too tightly. For opti-
mal performance, clean the metal contacts using
a soft cloth; never use alcohol, abrasives, or
chemicals.
Turn on the fan if desired.
To turn on the fan at
low speed, press the
Auto Breeze Fan but-
ton; the number 1 will
appear next to the
word “Fan” in the dis-
play. To turn on the
fan at medium speed, press the button a second
time; the number 2 will appear. To turn on the fan
at high speed, press the button a third time; the
number 3 will appear. To select the Auto mode,
press the button again; the word “Auto” will
appear. When the auto mode is selected, the
speed of the fan will automatically increase and
decrease as you increase and decrease your
pedaling speed.
To turn off the fan, press the Auto Breeze Fan
button again. Note: If the pedals are not turned
for a few minutes, the fan will automatically turn
off.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for several seconds, a
tone will sound, the console will pause, and the
time will begin to flash in the center display.
If the pedals are not moved for about five min-
utes, the console will turn off and the displays will
be reset.
8
7
6
Contacts
