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BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider

®

CROSSTRAINER 800 S low-impact elliptical exercis-

er. The CROSSTRAINER 800 S is an incredibly

smooth exerciser that moves your feet in a natural

elliptical path, minimising the impact on your knees

and ankles. Welcome to a whole new world of natural,

elliptical-motion exercise.

For your benefit, read this manual carefully before

you use the elliptical exerciser.

If you have ques-

tions after reading this manual, please call our

Customer Service Department at

08457 089 009.

To

help us assist you, please note the product model

number and serial number before calling. The model

number is HREVEL3014.2. The serial number can be

found on a decal attached to the elliptical exerciser

(see the front cover of this manual for the location of

the decal).

Before reading further, please familiarise yourself with

the parts that are labelled in the drawing below.

FRONT

BACK

RIGHT SIDE

Pedal Arm

Pedal Disk

Side Shield

Pedal

Book Holder

Upright

Water Bottle Holder

(Bottle is not included)

Console

Handlebar

Summary of Contents for Cross Trainer 800s

Page 1: ...NS As a manufacturer we are committed to providing com plete customer satisfaction If you have questions or if there are missing or damaged parts please call Or write ICON Health Fitness Ltd Customer...

Page 2: ...ge of 12 and pets away from the elliptical exerciser at all times 7 The elliptical exerciser should not be used by persons weighing more than 250 pounds 8 Wear appropriate exercise clothing when using...

Page 3: ...If you have ques tions after reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial number before callin...

Page 4: ...o persons Place all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Assembly requires a phillip...

Page 5: ...on holds the Upright 2 near the Frame 1 connect the Upper Wire Harness 79 to the Lower Wire Harness 65 Carefully pull the upper end of the Upper Wire Harness to remove any slack and set the Upright on...

Page 6: ...ess the tab on the battery cover and remove it Insert four batteries into the console mak ing sure that the batteries are oriented as shown by the diagram inside the Console Reattach the battery cover...

Page 7: ...22 with an M8 Large Washer 17 into each end of the Pivot Axle Then orient the two Handlebar Caps 23 as shown and press the small tabs on the Handlebar Caps into the two Handlebar Spacers 25 Gently sep...

Page 8: ...ops When the pedals are stationary step off the highest pedal first Then step off the lowest pedal Pedal Pedal Disk Handlebars 11 Apply a thin film of grease to the shaft of a Bolt Set 27 and the post...

Page 9: ...changes the resis tance of the elliptical crosstrainer as it guides you through an effective workout Note The console requires four D batteries not included If batteries have not been installed see st...

Page 10: ...y Mode button repeatedly until the SCAN indicator appears To reset the display press the On Reset button Note The console can display speed and dis tance in either miles or kilometres To change the un...

Page 11: ...ame resistance setting may be programmed for two or more consecutive peri ods At the end of each one minute period the resis tance of the pedals will automatically change if a different resistance set...

Page 12: ...H If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch remove the indicated Screws 62 from both Pedal Disks 8 Pull both Pedal Disks out of the...

Page 13: ...exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the...

Page 14: ...dcap 36 1 Left Crank Arm 37 1 Pulley 38 1 Pivot Axle 39 2 M4 x 19mm Screw 40 2 Crank Bearing 41 1 Flywheel 42 2 Flywheel Bearing 43 1 Magnet 44 1 Flywheel Axle 45 1 M4 x 64mm Screw 46 7 M8 Nylon Lockn...

Page 15: ...42 43 44 46 47 47 46 54 55 56 57 61 83 62 15 38 62 78 69 66 77 62 72 79 65 17 17 50 46 50 46 73 46 75 60 49 60 51 59 52 64 45 29 71 66 63 39 70 70 62 82 66 66 24 28 33 31 59 24 62 35 27 27 58 28 28 18...

Page 16: ...Leeds LS118JG UK Tel Outside the UK 44 113 387 7133 Fax 44 113 387 7125 To help us assist you please be prepared to provide the following information the MODEL NUMBER of the product HREVEL3014 2 the...

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