Healthrider E730 Elliptical, Manual

Page 1: ...odel No HRCCEL11901 Serial No Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please c...

Page 2: ...tical crosstrainer should not be used by persons weighing more than 115 kg 250 lbs 8 Wear appropriate exercise clothing when using the elliptical crosstrainer Always wear athletic shoes for foot prote...

Page 3: ...t you please mention the product model num ber and serial number when calling The model num ber is HRCCEL11901 The serial number is printed on a decal attached to the elliptical crosstrainer see the f...

Page 4: ...he small parts used in assembly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 18 The second number refers to the quantity used in assembl...

Page 5: ...1 Make sure that the Rear Stabi liser is turned so the square holes are facing away from the Frame Attach the Rear Stabilizer with two Carriage Bolts 2 and two M10 Nylon Locknuts 55 2 4 55 55 1 2 7 V...

Page 6: ...ole Plate to the Upright 3 with four Console Plate Screws 39 and four M10 Split Washers 73 Make sure that the Long Extension Wire is not pinched between the Upright and the Console Plate 7 87 101 7 Ca...

Page 7: ...Next identify the Right Pedal 23 which has the letter R molded onto the bottom Slide the Right Pedal onto the Right Pedal Leg 6 as shown Make sure that the plastic posts are completely inserted into t...

Page 8: ...grounded If it should mal function or break down grounding pro vides a path of least resis tance for elec tric current to reduce the risk of electric shock This product is equipped with a cord having...

Page 9: ...t The elliptical crosstrainer does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the low...

Page 10: ...elapsed time or the remaining time in a personal trainer program total distance the incline level and the total number of quarter mile laps completed The display will change modes every seven seconds...

Page 11: ...ss the INCLINE s s button and the RESISTANCE s s button at the same time to select the user mode The left display will show the total distance accumulated on the elliptical crosstrainer The right disp...

Page 12: ...en be shown in the CURRENT PROGRAM SEGMENT column and the elliptical crosstrainer will adjust to the second resistance and incline settings If the resistance or incline setting for the current segment...

Page 13: ...ORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction...

Page 14: ...W TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of a 1 8 to 1 8 stereo audio cable a...

Page 15: ...ollow your personal trainer s instructions During the CD program the resistance and incline of the elliptical crosstrainer will automati cally change according to the settings of the pro gram An elect...

Page 16: ...n The resistance system will now calibrate itself It will not need to be calibrated again To activate the incline calibration process press the INCLINE t tbutton Wait for the incline motor to stop Nex...

Page 17: ...zone WORKOUT GUIDELINES Each workout should include three parts 1 a warm up 2 training zone exercise and 3 a cool down Warm up Warming up prepares the body for exer cise by increasing circulation deli...

Page 18: ...Bearing 55 9 M10 Nylon Locknut 56 1 M6 Eyebolt 57 1 M6 Nylon Locknut 58 1 Adjustment Bracket 59 4 Wheel Spacer 60 13 M4 x 16mm Screw 61 4 M5 x 25mm Screw 62 2 Wheel Washer 63 2 Flywheel Bearing 64 2 F...

Page 19: ...7 67 40 44 67 86 64 64 8 84 19 61 60 83 65 71 27 72 71 71 60 60 24 68 81 93 96 60 101 100 100 103 71 102 98 105 33 66 85 85 76 89 85 85 89 37 82 47 62 63 56 58 57 17 80 47 10 99 47 63 18 60 26 12 50 7...

Page 20: ...arranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service...