Healthrider H600 Treadmill, User Manual

Page 1: ...plete satis faction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our Customer Hot Line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 800 820 0915 E mail newlife vip 163 com ICON s Web site www iconfitness com Newlife is an authorized dealer of this treadmill in the territory o...

Page 2: ...LSE SENSOR 9 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 30 PART LIST 31 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING is attached in the centre of this manual 2 HealthRider is a registered trademark of ICON IP Inc ...

Page 3: ... m 5 ft 12 Keep the power cord away from heated sur faces 13 Never move the walking belt whilst the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See TROU BLESHOOTING on page 27 if the treadmill is not working properly 14 Read understand and test the emergency stop procedure before using the treadmill see OPERATION...

Page 4: ...T com CDs and videos from your CD player or VCR and disconnect your MP3 player when you are not using them 25 Never insert any object into any opening 26 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an author...

Page 5: ...nual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is HATL61205 1 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please familiarise yourself with the parts that are labelled in the drawing...

Page 6: ... to one of the parts to be assembled 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side as shown Partially fold the Frame 58 so the treadmill is more stable Do not fully fold the treadmill until it is completely assembled Insert an Extension Leg 89 into the base of the Uprights 84 as shown Next hold two Extension Leg Nuts 67...

Page 7: ...arnesses 77 78 Whilst a second person holds the console assembly at tach it with four Console Bolts 64 and four Star Washers 8 as shown start all four Console Bolts and then firmly tighten them Console Assembly 64 77 78 64 8 8 84 84 3 2 With the help of a second person carefully raise the Uprights 84 to a vertical position Have the second person hold the console assembly near the Uprights 84 as sh...

Page 8: ...nto the ball on the bracket Next insert the end of the Shock Pin 103 through two of the small holes in the end of the Shock Then rotate the Shock Pin until it clips onto the Shock 108 103 108 103 5 5a 84 Bracket Bracket 6 Raise the Shock 108 to a vertical position Remove the Shock Pin 103 from the raised end of the Shock as de scribed in step 5 If necessary rotate the Shock to align the end of the...

Page 9: ...tic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sun light for extended periods of time do not expose it to temperatures above 50 C 120 F or below 10 C 15 F Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest strap m...

Page 10: ...ug Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill See drawing 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equip...

Page 11: ...can connect the treadmill to your portable stereo home stereo computer or VCR and play spe cial iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available separately Each iFIT com program automatically con trols the speed and incline of the treadmill as a per sonal trainer guides you through every step of your workout high energy music provides added motivation T...

Page 12: ...crements of 0 5 km h Note After the buttons are pressed it may take a moment for the walking belt to reach the selected speed setting If one of the ten numbered speed buttons is pressed the walking belt will gradually increase in speed until it reaches the selected speed setting To stop the walking belt press the Stop button To restart the walking belt press the Start button the Speed button or on...

Page 13: ...se sensor see the instructions below Note If you use the chest pulse sensor and the handgrip pulse sensor at the same time the console will not display your heart rate accurately To use the handgrip pulse sensor first remove the sheets of clear plastic from the metal contacts In addition make sure that your hands are clean Next stand on the foot rails and hold the metal contacts avoid moving your ...

Page 14: ...ettings for the program Hold the handrails and begin walking Each program is divided into several one minute segments One speed setting and one incline set ting are programmed for each segment Note The same speed setting and or incline setting may be programmed for two or more consecutive seg ments The speed setting for the first segment will be shown in the flashing Current Segment col umn of the...

Page 15: ...cline settings for the next segment Follow your progress with the matrix and the display See step 5 on page 12 Measure your heart rate if desired See step 6 on page 13 Turn on the fan if desired See step 7 on page 13 When you are finished exercising remove the key from the console When the program ends make sure that the in cline of the treadmill is at the lowest setting Next remove the key from t...

Page 16: ...e Control Fitness Test button to change the target heart rate setting see EXERCISE INTENSITY on page 30 Press the Start button or the Speed button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings of the program Hold the handrails and begin walking Pulse programs 1 2 and 3 are divided into sev eral one minute ...

Page 17: ...to the target heart rate setting the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting If your pulse is not detected during the program the letters PLS will flash in the display and the speed of the treadmill may automatically decrease If this occurs see CHEST PULSE SEN SOR TROUBLESHOOTING on page 9 To stop the program at any time pres...

Page 18: ...t this time will not start the fitness test program Enter your age Next the word AGE and the current age setting will appear in the display If you have not entered your age press the increase and decrease but tons above the Pulse Control Fitness Test but ton to enter your age Press the Start button or the Speed button to start the program A moment after the button is pressed the tread mill will au...

Page 19: ... If your stereo has a 3 5 mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 3 5 mm to RCA stereo audio cable available at electronics stores into the input jack on the console Plug the other end of the cable into the AUDIO OUT jack on your stereo B See the drawing above Plug one end of a long 3 5 mm to 3 5 mm stereo audio cable avai...

Page 20: ...res Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo Note Whilst the Y adapter is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console HOW TO CONNECT YOUR COMPUTER A Plug one end of a long 3 5 mm to 3 5 mm ...

Page 21: ... on pages 19 to 21 To download iFIT com MP3 pro grams go to www iFIT com To purchase iFIT com CDs or videocassettes call the telephone number on the front cover of this manual Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT com mode To select the iFIT com mode press the iFIT button repeatedly ...

Page 22: ...belt will stop Note To use another MP3 CD or video program press the Stop button or remove the key and go to step 1 on page 21 Note If the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the matrix and that the time is not flashing in the display If the time is flashing press the Start button or the Speed button on the console A...

Page 23: ...am will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can man...

Page 24: ...as moved The lower right corner of the display will show the total number of hours that the treadmill has been operated In addition an M for metric kilometres or an E for English miles will appear in the lower left corner of the display Press the Speed button to change the unit of measurement if desired IMPORTANT If a d appears in the lower left corner of the display the console is in the demo mod...

Page 25: ...old it Raise the frame until the catch passes the latch pin Slowly release the latch knob Make sure that the catch is resting against the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmi...

Page 26: ...me down until the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Open Catch Latch Knob Latch Pin Frame ...

Page 27: ...ck in d Check the on off switch located on the treadmill frame near the power cord Make sure that the switch is in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plug...

Page 28: ...key turn both rear roller bolts counterclockwise 1 4 of a turn When the walking belt is properly tightened you should be able to lift each edge of the walking belt 5 7 cm 2 3 in off the walk ing platform Be careful to keep the walking belt cen tred Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the wal...

Page 29: ... the battery should be changed To replace the battery first locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Then remove the cover Next remove the old battery from the sensor unit and insert a new CR 2032 battery with the battery oriented so the writing is on top Make sure that the rubber gaske...

Page 30: ...requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Warm up Start ea...

Page 31: ...Incline Stop Bracket 57 1 Ground Wire 58 1 Frame 59 1 Belly Pan 60 1 Reed Switch Bracket 61 1 Reed Switch Clip 62 1 Front Roller Nut 63 1 Reed Switch 64 4 Console Bolt 65 4 Extension Leg Bolt 66 5 Star Washer 67 4 Extension Leg Nut 68 2 Caution Decal 69 1 Warning Decal 70 2 Platform Nut 71 1 Cable Tie 72 1 Clevis Pin Bottom 73 1 Latch Housing 74 4 Tie Clamp 75 1 Releasable Tie 76 1 Access Door 77 ...

Page 32: ...70 70 32 32 62 45 11 33 30 36 66 69 4 3 27 26 5 5 5 83 42 83 93 94 1 1 93 94 5 5 90 90 6 3 6 3 24 101 102 98 97 99 96 100 22 33 104 33 23 40 17 91 29 95 50 112 2 2 33 57 91 5 5 19 19 18 EXPLODED DRAWING Model No HATL61205 1 R0106A To identify the parts shown on this EX PLODED DRAWING see the PART LIST on page 31 of the user s manual ...

Page 33: ...88 56 81 32 37 35 35 29 29 65 8 8 65 31 32 3 44 3 44 31 32 3 3 14 13 3 3 3 3 3 3 3 34 8 8 64 64 8 64 8 21 64 20 3 81 32 87 3 3 85 78 33 67 80 82 83 89 82 83 67 80 82 83 89 82 83 108 107 105 106 109 33 110 103 77 113 EXPLODED DRAWING Model No HATL61205 1 R0106A ...

Page 34: ...espect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of in cidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warran...