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Note: If there is a thin sheet of clear plastic on the
face of the console, remove it.

A. INCLINE Display—This display shows the incline

level of the elliptical crosstrainer. 

B. Program Profiles—These profiles show how the

resistance and incline of the elliptical crosstrainer
will change during personal trainer programs. For
example, the upper profile on the right side of the
console shows that the resistance and incline will
gradually increase during the first half of the indicat-
ed program, and gradually decrease during the last
half.

C. MANUALCONTROLIndicator—This indicator will

light to show when the manual mode is selected.

D. Program/iFIT.com Indicators—These indicators light

to show when a personal trainer program or the
iFIT.com mode is selected.

E. LED Matrix—When the manual mode or the

iFIT.com mode is selected, the LED matrix will
show an LED track. When a personal trainer pro-
gram is selected, the matrix will show your progress
and upcoming resistance settings. 

F. TIME/DISTANCE/INCLINE/LAPS Display—This dis-

play shows the elapsed time (or the remaining time
in a personal trainer program), total distance, the

incline level, and the total number of quarter-mile
laps completed. The display will change modes
every seven seconds. Note: The letter “L” will appear
in the display when the number of laps is shown.

G. SPEED/CALORIES/PULSE/RESISTANCE Display—

This display shows your current speed, approxi-
mate calories burned, and the resistance level. The
display will change modes every seven seconds.
When the pulse sensor is used, the display will also
show your heart rate. 

H. PROGRAM SELECT Button—This button is used

to select the manual mode, personal trainer pro-
grams, and the iFIT.com mode. 

I. INCLINE Buttons—These buttons control the incline

of the elliptical crosstrainer. Each time one of the
buttons is pressed, the incline level will change by
1%. If a button is held down, the incline will change
in increments of 5%. The incline range is 0% to 30%.

J. START/PAUSE Button—This button is used to start

and pause the console. 

K. RESISTANCE Buttons—These buttons control the

resistance of the elliptical crosstrainer. There are
ten resistance levels.

L. RESISTANCE Display—This display shows the

resistance level of the elliptical crosstrainer. 

A

C

D

E

F

H

G

B

I

K

J

B

L

CONSOLE DIAGRAM

All manuals and user guides at all-guides.com

Summary of Contents for Health Rider E730

Page 1: ...erial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call 1 888 936 4266 Mon Fri 8h00...

Page 2: ...ld not be used by persons weighing more than 115 kg 250 lbs 8 Wear appropriate exercise clothing when using the elliptical crosstrainer Always wear athletic shoes for foot protection 9 Always hold the...

Page 3: ...e product model number and serial number when calling The model number is HRCCEL11900 The serial number is print ed on a decal attached to the elliptical crosstrainer see the front cover of this manua...

Page 4: ...ed in assembly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 18 The second number refers to the quantity used in assembly Note Some small...

Page 5: ...ear Stabi liser is turned so the square holes are facing away from the Frame Attach the Rear Stabilizer with two Carriage Bolts 2 and two M10 Nylon Locknuts 55 2 4 55 55 1 2 7 V shaped Groove 15 Greas...

Page 6: ...t 3 with four Console Plate Screws 39 and four M10 Split Washers 73 Make sure that the Long Extension Wire is not pinched between the Upright and the Console Plate 7 87 101 7 Carefully feed all wires...

Page 7: ...Pedal 23 which has the letter R molded onto the bottom Slide the Right Pedal onto the Right Pedal Leg 6 as shown Make sure that the plastic posts are completely inserted into the holes in the Right P...

Page 8: ...d malfunction or break down grounding provides a path of least resistance for electric current to reduce the risk of electric shock This prod uct is equipped with a cord having an equipment grounding...

Page 9: ...ainer does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lowest pedal FEATURES OF TH...

Page 10: ...aining time in a personal trainer program total distance the incline level and the total number of quarter mile laps completed The display will change modes every seven seconds Note The letter L will...

Page 11: ...RESISTANCE button at the same time to select the user mode The left dis play will show the total distance accumulated on the elliptical crosstrainer The right display will show the total number of ho...

Page 12: ...T PROGRAM SEGMENT column and the elliptical crosstrainer will adjust to the second resistance and incline settings If the resistance or incline setting for the current segment is too high or too low t...

Page 13: ...of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo...

Page 14: ...on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of a 1 8 to 1 8 st...

Page 15: ...iner s instructions During the CD program the resistance and incline of the elliptical crosstrainer will automati cally change according to the settings of the pro gram An electronic chirping sound wi...

Page 16: ...calibrate itself It will not need to be calibrated again To activate the incline calibration process press the INCLINE button Wait for the incline motor to stop Next press the INCLINE button While the...

Page 17: ...Each workout should include three parts 1 a warm up 2 training zone exercise and 3 a cool down Warm up Warming up prepares the body for exer cise by increasing circulation delivering more oxygen to t...

Page 18: ...Nylon Locknut 56 1 M6 Eyebolt 57 1 M6 Nylon Locknut 58 1 Adjustment Bracket 59 4 Wheel Spacer 60 13 M4 x 16mm Screw 61 4 M5 x 25mm Screw 62 1 5 16 Shoulder Bolt 63 2 Flywheel Bearing 64 2 Frame Bearin...

Page 19: ...84 19 61 60 83 65 71 27 72 71 71 60 60 24 68 81 93 96 60 101 100 100 103 71 102 98 105 33 66 85 85 76 89 85 85 89 37 82 55 94 63 56 58 57 62 17 80 47 10 99 55 63 18 60 26 12 50 72 72 31 51 52 55 53 1...

Page 20: ...to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center to products use...

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