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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
SETTING UP THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
GROUNDING INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CONSOLE OPERATION  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
TROUBLE-SHOOTING AND MAINTENANCE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Please save them
for future reference. 

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Summary of Contents for SoftStrider HRTL10980

Page 1: ...tted to providing com plete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfaction through direct assistance from our factory TO A...

Page 2: ...S 7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 16 TROUBLE SHOOTING AND MAINTENANCE 17 CONDITIONING GUIDELINES 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An E...

Page 3: ...power cord see page 7 plug the power cord into a surge protector not included and plug the surge protector into a grounded circuit capable of carrying 15 or more amps No other appliance should be on t...

Page 4: ...y exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no re...

Page 5: ...additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note...

Page 6: ...the floor as shown 2 Remove the paper backing from the Wrench Clip 71 Press the Wrench Clip onto the Frame 92 in the indi cated location Press the Allen Wrench 72 into the Wrench Clip Note The use of...

Page 7: ...properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated i...

Page 8: ...onal pulse sensors add even more features to the console An optional hand pulse sensor mounts to the handlebar in front of the console allowing you to measure your heart rate at any time as you exerci...

Page 9: ...y shows your progress during workout programs as well as upcoming incline or speed changes L MANUAL Program Indicators These indicators show when the manual mode is selected and when one of the workou...

Page 10: ...s the ENTER button Once your age is entered it will be saved in memory Press the START button or the SPEED button A moment after the button is pressed the walking belt will begin to move at 1 0 mph Ho...

Page 11: ...torage position or the treadmill will be damaged Remove the key from the console and put it in a secure place Move the on off switch to the off position see page 9 The Speed 1 Speed 2 Speed 3 and Spee...

Page 12: ...e right When only three seconds remain in the first seg ment of the program both the current segment col umn and the column to the right will flash When the first segment is completed two tones will s...

Page 13: ...essed the Custom 1 or Custom 2 indicator will begin to flash rapidly Speed and incline settings can be programmed only when the indicator is flashing rapidly Each program is divided into 60 second seg...

Page 14: ...ettings will move one column to the left The speed setting of the second segment will then be shown in the current segment column and the incline and speed of the treadmill will adjust to the second s...

Page 15: ...move the key from the console In addition to the Incline programs the Speed programs and the Learn programs the console features exclusive Personal Trainer programs Simply mail the included personal p...

Page 16: ...ct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position...

Page 17: ...ed at 15 amps with a 14 gauge cord of five feet or less in length b If the walking belt is overtightened tread mill performance may decrease and the walking belt may be permanently dam aged Remove the...

Page 18: ...wer cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened a If error code E1 E2 or E3 appears in the SPEED display remove the key wait for ten...

Page 19: ...t requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise keep y...

Page 20: ...s Bracket 62 2 Latch Screw 63 1 Choke Bracket 64 1 Key Clip 65 1 Storage Latch 66 1 Rear Roller Ground Wire 67 1 Incline Warning Decal 68 1 Storage Catch 69 1 Incline Motor Spacer 70 2 Endcap Insert 7...

Page 21: ...69 30 86 37 39 41 30 89 88 79 8 79 8 77 78 76 26 75 82 81 26 75 60 59 30 8 42 16 32 31 8 50 44 8 51 52 8 47 45 46 53 54 61 43 8 50 8 42 64 8 8 8 8 58 22 49 98 30 68 20 8 87 85 8 66 75 75 73 8 2 96 55...

Page 22: ...ied by sufficient proof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mi...

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