background image

15

The console features an information mode that keeps
track of the total time and distance accumulated on the
treadmill. The information mode also allows you to
switch the console from miles per hour to kilometers
per hour. 

To select the information mode, hold down the
STOP/PAUSE button while inserting the key into the
console. When the information mode is selected, the
following information will be shown: 

The TIME display will show
the total number of hours 
accumulated on the treadmill. 

The SPEED display will show
an ÒEÓ (for english miles) or an
ÒMÓ (for metric kilometers). To
change the unit of measure-
ment, press the SPEED + 
button.

The DISTANCE/INCLINE dis-
play will show the total number
of miles accumulated on the
treadmill. 

To exit the information mode, remove the key from the
console.

In addition to the Incline programs, the Speed programs,
and the Learn programs, the console features exclusive
Personal Trainer programs. Simply mail the included
personal profile to E-Coach

¨

. A personal trainer will

send you instructions for selecting a Personal Trainer
program designed to help you reach your specific 
fitness goals. 

Two optional pulse sensors add even more features to
the console. 

To purchase one of the pulse sensors,

refer to the card accompanying the treadmill or call
toll-free 1-800-201-2172.

An optional hand
pulse sensor mounts
to the handlebar in
front of the console,
allowing you to mea-
sure your heart rate
at any time during
your workouts. 

An optional chest pulse sensor can be worn during
your workouts, for hands-free heart rate monitoring. 

Note: The hand pulse sensor and the chest pulse sen-
sor cannot be used simultaneously.

PERSONAL TRAINER PROGRAMS

THE INFORMATION MODE

OPTIONAL PULSE SENSORS

Hand

Pulse

Sensor

Chest Pulse Sensor

Summary of Contents for SoftStrider HRTL10982

Page 1: ...tted to providing com plete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfaction through direct assistance from our factory TO A...

Page 2: ...UCTIONS 7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 16 TROUBLE SHOOTING AND MAINTENANCE 17 CONDITIONING GUIDELINES 19 LIMITED WARRANTY Back Cover Note To order replacement parts see the E...

Page 3: ...shoes with heavy treads 10 When connecting the power cord see page 7 plug the power cord into a surge protector not included and plug the surge protector into a grounded circuit capable of carrying 15...

Page 4: ...ll in any commercial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons...

Page 5: ...additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note...

Page 6: ...he walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 82 until the Front Wheels 77 are resting...

Page 7: ...properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated i...

Page 8: ...onal pulse sensors add even more features to the console An optional hand pulse sensor mounts to the handlebar in front of the console allowing you to measure your heart rate at any time as you exerci...

Page 9: ...y shows your progress during workout programs as well as upcoming incline or speed changes L MANUAL Program Indicators These indicators show when the manual mode is selected and when one of the workou...

Page 10: ...s the ENTER button Once your age is entered it will be saved in memory Press the START button or the SPEED button A moment after the button is pressed the walking belt will begin to move at 1 0 mph Ho...

Page 11: ...torage position or the treadmill will be damaged Remove the key from the console and put it in a secure place Move the on off switch to the off position see page 9 The Speed 1 Speed 2 Speed 3 and Spee...

Page 12: ...e right When only three seconds remain in the first seg ment of the program both the current segment col umn and the column to the right will flash When the first segment is completed two tones will s...

Page 13: ...essed the Custom 1 or Custom 2 indicator will begin to flash rapidly Speed and incline settings can be programmed only when the indicator is flashing rapidly Each program is divided into 60 second seg...

Page 14: ...ettings will move one column to the left The speed setting of the second segment will then be shown in the current segment column and the incline and speed of the treadmill will adjust to the second s...

Page 15: ...m the console In addition to the Incline programs the Speed programs and the Learn programs the console features exclusive Personal Trainer programs Simply mail the included personal profile to E Coac...

Page 16: ...ct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position...

Page 17: ...ed at 15 amps with a 14 gauge cord of five feet or less in length b If the walking belt is overtightened tread mill performance may decrease and the walking belt may be permanently dam aged Remove the...

Page 18: ...wer cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened a If error code E1 E2 or E3 appears in the SPEED display remove the key wait for ten...

Page 19: ...t requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise keep y...

Page 20: ...rail Washer 58 1 Pulse Sensor Cap 59 6 Belly Pan Screw 60 1 Console Base w Console 61 1 Electronics Bracket 62 4 Latch Screw Cover Screw 63 1 Left Rear Grip Tape 64 1 Key Clip 65 1 Storage Latch 66 1...

Page 21: ...89 88 79 8 79 8 77 78 76 26 75 82 81 26 75 60 30 8 42 16 32 31 8 50 44 8 51 52 8 47 45 46 53 54 61 43 8 50 42 64 8 8 8 8 58 22 49 98 30 68 20 59 87 85 8 66 75 75 73 8 2 96 55 91 99 18 99 100 101 74 74...

Page 22: ...the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis faction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1...

Reviews: