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Important Safety Information 

Please keep this manual in a safe place for reference. 

1.  It is important to read this entire manual before assembling and using the 

equipment. Safe and efficient use can only be achieved if the equipment is 
assembled, maintained and used properly. It is your responsibility to ensure that     
all  users of the equipment are informed of all warnings and precautions.   

2.  Before starting any exercise program you should consult your doctor to determine 

if you have any physical or health conditions that could create a risk to your 
health and safety, or prevent you from using the equipment properly. Your 
doctor's advice is essential if you are taking medication that affects your heart 
rate, blood pressure  or cholesterol level.  

3.  Be aware of your body's signals. Incorrect or excessive exercise can damage your
 

health. Stop exercising if you experience any of the following symptoms: Pain,

 

tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling

 

light headed, dizzy or nauseous. If you do experience any of these conditions you

 

should consult your doctor before continuing with your exercise program.   

4.  Keep children and pets away from the equipment. The equipment is designed for
 

adult use only.   

5.  Use the equipment on a solid, flat level surface with a protective cover for your 

floor or carpet. For safety, the equipment should have at least 0.5 meter of free 
space all around it. 

6.  Before using the equipment, check the nuts and bolts are securely tightened. 

Some parts like pedals, etc. can easily become loose.   

7.  The safety level of the equipment can only be maintained if it is regularly 

examined  for damage and/or wear and tear.   

8.  Always use the equipment as indicated. If you find any defective components 

whilst  assembling or checking the equipment, or if you hear any unusual noise 
coming from the equipment during use, stop. Do not use the equipment until the 
problem has been rectified. 

 

9.  Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing 

which may get caught in the equipment or that may restrict or prevent movement.   

10.  The equipment has been tested and certified to EN957 under class H.C. Suitable 

for domestic, home use only. Maximum user weight 110kg.   

11.  The equipment is not suitable for therapeutic use. 
12. Care must be taken when lifting or moving the equipment so as not to injure your
 

back. Always use proper lifting techniques and/or use assistance. 

13. Technical assistance or service: contact 1300 796 636. 

Summary of Contents for CHEETAH / 402BK

Page 1: ...MODEL CHEETAH 402BK MAGNETIC EXERCISE BIKE...

Page 2: ...m 4 Keep children and pets away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet For s...

Page 3: ...2...

Page 4: ...1 PC 14 HANDLE PULSE 1 SET 15 THE UPPER TENSION CABLE 1 PC 16 THE LOWER TENSION HOOK 1 PC 17 SEAT POST 1 PC 18 MAGNETIC WHEEL 1 PC 19 BELT PULLEY 1 PC 20 HEAD BOLT 1 PC 21 WASHER 1 SET 22 PEDAL 1 SET...

Page 5: ...PCS 48 17 22 3t WASHER 2 PCS 49 BUCKLE 1 PC 50 5 12mml CROSS SCREW 1 PC 51 10 20 1 5t WASHER 1 PC 52 5 15mml SCREW 8 PCS 53 4 20mml SELF TAPPING SCREW 2 PCS 54 5 50mml CROSS SCREW 1 PC 55 5 20 1 5t A...

Page 6: ...ts 20 STEP 2 Take the front post and join the upper computer wire 11 with lower computer wire 12 Then connect the bottom of the Upper Tension Cable 15 to the lower Tension Hook 16 Slide the handle sup...

Page 7: ...uter 10 And fix the computer 10 into the computer support STEP 4 Keep hand pulse cable outside Then put the handle bar 8 on the handle Support 4 and secure it with the knob 30 plastic tube 28 and plat...

Page 8: ...at 17 into the seat support 6 Put the seat post 5 into the plastic cover 1 Fasten the seat support 6 with the knob 32 Attach the pedal 22 to the crank STEP 6 Now all the steps are finished your machin...

Page 9: ...s advisable to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Ph...

Page 10: ...sure all connections are correct MUSCLE TONING To tone muscle while on your EXERCISE CYCLE you will need to have the resistance set quite high This will put more strain on your leg muscles and may mea...

Page 11: ...on of functions SET The key allows you to choose a target value for TIME DISTANCE CALORIES PULSE RESET Reset the value to zero by pressing the key OPERATION PROCEDURES 1 AUTO ON OFF The system turns o...

Page 12: ...for the most accurate reading CALORIES The calories burned will be displayed by pressing mode key until brand cal appears SCAN Automatic display of the following functions in the order shown TIME SPE...

Page 13: ...s carried out Cycles Recumbent cycles Checking pedal and cranks are tight and pedal straps are adjusted before starting exercise and undone when completing exercise lightly oiling pedals and cranks on...

Page 14: ...f required refer to owners manual Check tension of drive belt Regular preventative maintenance will go a long way in ensuring a trouble free workout If at any time you do need assistance please call o...

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