www.goldfitness.com.au
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Press “SPEED+”
、
“SPEED -” to set F-1 – F4 ( refer to the following chart), after that, press “ MODE” to
set F-5, grasp the palm pulse, the window will then display your body fat index (BMI) after 3 seconds.
The body fat index is testing the relationship between height and weight. The body FAT test is suited to
males and females. The ideal (BMI) should be 20-25, if under 19, it would mean you may be too thin. If
you are between 25 and 29, it could mean you are overweight, if over 30, it is indicating obesity. (The
data is just for reference, and cannot be as medicinal data)
F-1
Seg
01 male
02 female
F-2 Age
10------99
F-3 Height
100----200
F-4 Weight
20-----150
F-5
FAT
≤
19 Underweight
FAT =(20---25)
Normal
weight
FAT =(25---29)
Overweight
FAT
≥
30 Obesity
SAFETY FUNCTION:
In any state, pull out the safety key can be an emergency stop running treadmill, it will urgently stop
when all the windows show buzzer sounded "---", "BB" of the alarm sound 3; the treadmill can’t carry out
any operation except it is to be turned off, the safety lock on re-loaded correctly, the treadmill to re-enter
the standby mode, waiting for input.
POWER SAVE FUNCTION:
Without any operation for ten minutes the unit will begin to hibernate, and the display will dim. Press
any button to wake ups the display.
CAUTION:
1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the
handrails until you become comfortable and familiar with the treadmill.
2. Attach the magnet end of the safety pulling rope to the computer and also attach the clip of the safety
pulling rope to your clothing.
3. To end your workout safely, press the PAUSE button or pull out the safety cord, then the treadmill will
stop immediately.
