www.goldfitness.com.au
.
7
exercise time and program from “0
：
00”
、
“ P1-P2-P3-P4-P5-P6-P7-P8-P9-P10-P10-P12 -FAT”. Manual
mode is the default program, the default speed in kilometer is 1KM/H. (0:00 is manual mode,pre-set
program :P1-P12 ).
2
、
“MODE” Button
：
Press this button to choose circle modes: “0
：
00” “15
：
00”
、
“1.0”
、
“50” (“0
：
00” is
manual model, “15
：
00” is the time count down, “1.0” is distance count down and “50” calorie count
down); when you choose every mode, you can press the speed button and incline button to set count,
after that, press the START button to start this treadmill.
3
、
“START”button
：
Be sure you have the safety key attached to magnetic connection before commencing
a manual/pre set program.
4
、
“STOP” button: This can be pressed during any program or alternatively pull safety key from unit.
5
、
“SPEED+”
、
“SPEED-” Button
：
This will adjust your speed during any program setting in 0.1km/h
intervals.
6
、
“INC+”
、
“INC-” Button
：
This will adjust your speed during any program setting in 1-section intervals.
7
、
“SPEED
：
”Walk, Jog, Run” speed shift button
：
set speed quickly
8
、
“INCLINE
：
”Low, Mid, High ” incline shift button
：
Set incline quickly
START-UP QUICKLY (MANUAL)
1
、
Switch the unit on, and attach the safety cord on magnetic connection.
2
、
Press START button
，
the system will enter into 3 seconds count down, the unit will beep and the
speed window display count down, the speed will run 1.0km/hour after 3 seconds.
3
、
After start-up, the speed function can be adjusted manually via the arrows.
MANUAL MODE
:
1. If you do not make any setting and press START button directly, the treadmill will start to run from the
speed 1.0km/h, the other windows will start to count from positive direction from windows default,
press “”,”INCLINE-”, “SPEED+”, “SPEED-” change the speed.
2. Set up the Time, press “MODE” button to enter into time count down, the TIME window will
display“15
：
00” and glittering. Press “”,”INCLINE-”, “SPEED+”, and “SPEED-” to set up the
time what you need. The setting range is 5:00-99:00.
3. In Time setting model, press “ MODE “ button to enter into distance count down, the DISTANCE
window will display “1.0” and illuminates. Press “”,”INCLINE-”, “SPEED+”, and “SPEED-” to
set up the distance what you need. The setting range is 0.5—99.9.
4
、
To set up the Calories, press “MODE” button to enter into calories count down, the CAL window will
display “50’ and glittering. Press “”,”INCLINE-”, “SPEED+”, and “SPEED-” to set up the
calories what you need. The setting range is 10-999.
