16
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www. healthstreamfitness.com.au
Free call number 1300 796 636
PROGRAM mode
UP
USER SELECT U0-U4
DOWN
PRESS
ENTER
SELECT SEX OF MALE OR FEMALE
UP
DOWN
SELECT AGE
UP
DOWN
SELECT HGT
UP
DOWN
PRESS UP
OR DOWN
PRESS
RESET 3SEC.
TO RESET
PRESS UP
OR DOWN
PRESS
ENTER
PRESS UP
OR DOWN
PRESS
ENTER
PRESS
ENTER
PRESS UP
OR DOWN
SELECT WGT
UP
DOWN
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OR DOWN
SELECT MANUAL
SELECT PROGRAM
SELECT USER
SELECT WATT
SELECT H.R.C
PRESS
ENTER
UP
DOWN
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OR DOWN
SELECT RACE
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ENTER
SELECT LOAD
UP
DOWN
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OR DOWN
PRESS
ENTER
SELECT TIME
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DOWN
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OR DOWN
PRESS
ENTER
SELECT DISTANCE
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DOWN
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OR DOWN
PRESS
ENTER
SELECT CALORIES
UP
DOWN
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OR DOWN
PRESS
ENTER
SELECT PULSE
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DOWN
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OR DOWN
PRESS
ENTER
SELECT STROKES
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DOWN
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OR DOWN
PRESS
START/STOP
UP
DOWN
PRESS UP
OR DOWN
SELECT P1=> L1-L12
SELECT P2=> L1-L10
SELECT P3=> L1-L10
SELECT P4=> L1-L8
SELECT P5=> L1-L8
SELECT P6=> L1-L10
SELECT P7=> L1-L10
SELECT P8=> L1-L8
SELECT P9=> L1-L10
SELECT P10=> L1-L8
SELECT P11=> L1-L10
SELECT P1=> L1-L7
PRESS
ENTER
