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Important Safety Information 

 
 
This Healthware exercise equipment is built for optimum safety. However, certain 
precautions apply whenever you operate a piece of exercise equipment.  Be sure to 
read the entire manual before you assemble or operate your machine.  In particular, 
note the following safety precautions: 
 

1.  Keep children and pets away from the machine at all times. DO NOT leave 

children unattended with the machine. 

2.  Only one person at a time should use the machine. 

3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

symptoms, STOP the workout at once. CONSULT A PHYSICIAN 
IMMEDIATELY. 

4.  Position the machine on a clear, level surface. DO NOT use the machine near 

water or outdoors. 

5.  Keep hands away from all moving parts. 

6.  Always wear appropriate workout clothing when exercising. DO NOT wear 

robes or other clothing that could become caught in the machine. Running or 
aerobic shoes are also required when using the machine. 

7.  Use the machine only for its intended use as described in this manual. DO NOT 

use attachments not recommended by the manufacturer. 

8.  Do not place sharp objects around the machine. 

9.  Disabled persons should not use the machine without a qualified person or 

physician in attendance. 

10.  Before using the machine to exercise, always do stretching exercises to 

properly warm up. 

11.  Never operate the machine if the machine is not functioning properly. 

12.  Ensure that all nuts and bolts are tightened properly before each use. 

13.  The equipment is suitable for domestic and home use only. Maximum weight of 

user is 100kgs/220lbs.  

 

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE 
AGE OF 35, OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ 
ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.   
 
SAVE THESE INSTRUCTIONS.  
 

Summary of Contents for CP-920

Page 1: ...4 1 IMPORTANT Please read all instructions in this manual carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illu...

Page 2: ...rs are altered defaced or removed or any repair or alteration outside the terms of this warranty Repair or replacement is your exclusive remedy Club Piscine will not be liable for any special incident...

Page 3: ...wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this...

Page 4: ...Exploded Diagram...

Page 5: ...23 Square end cap 1 10L R Crank 1pr 24 Cross screw 1 11 Adjusting mat 4 25 Computer bracket 1 12 Square end cap 4 26 Nylon nut 2 13 Flat washer 6 27 Rolling wheel 2 14 Allen bolt 4 28 Allen bolt 2 NO...

Page 6: ...2 and the Rear Stabilizer 3 to the Main Frame 1 using the Allen Bolt 14 and Flat Washer 13 Step 2 Insert the Handlebar 4 to the upright post of the Main Frame 1 and then lock in place with the Adjustm...

Page 7: ...e at the back of Computer 8 after connecting the wires Step 4 Attach the Left and Right Pedals 9L R to the Left and Right Crank 10L R found on the Main Frame 1 NOTE The Left and Right Pedals 9L R are...

Page 8: ...nce it is displayed press the SET button to set ones desired exercise time 3 SPEED Will display user s current exercising speed Press the MODE button until SPEED is displayed 4 DIST Counts the distanc...

Page 9: ...tabilizer 2 The rear stabilizer end caps have not been leveled when assembling 1 Remove the object 2 Adjust the rear stabilizer end caps Handlebar or seat cushion is shaking The bolts and saddle post...

Page 10: ...s Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15...

Page 11: ...peat on the other side for 15 counts Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 co...

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